Six office family health tea

As we all know, sedentary is not good for the body, and office workers often sit for a few or even a dozen hours, which is very easy to wear out. So, what health tea can help them eliminate fatigue?

1. Jasmine tea:

Jasmine tea has the reputation of “the smell of spring in Chinese tea flowers”. "Chinese Dictionary" records that the jasmine has the function of "regulating qi and relieving qi, ruling and meditation", and has good anti-inflammatory and detoxifying effects on diarrhea, abdominal pain, conjunctivitis and sore. Changyin Jasmine, Liver and eyesight, thirst, expectorant phlegm, convenient water, expelling wind, relieving treatment, treatment, teeth, strength, lower blood pressure, strong heart, anti-radiation radiation damage, resistance Cancer, anti-aging effect, make people prolong life, physical and mental health.

Chrysanthemum tea:

Chrysanthemum is one of China's top ten famous flowers. Ancient records, chrysanthemum taste bitter, slightly cold; scattered wind heat, Liver eyesight and detoxification and anti-inflammatory effects. The chrysanthemum tea made from white chrysanthemum tea and fine oolong tea has a very good curative effect on eye fatigue and blurred vision. It is an essential tea for office workers.

3. papaya health tea:

Papaya warm, taste acid, liver, spleen; with Xiaoshi, deworming, heat, Qufeng, spleen and stomach effect. Papaya papaya in the fat can be broken down into fatty acids; modern medicine found that papaya contains an enzyme that can digest protein, is conducive to the body's digestion and absorption of food, so it has the power of the spleen and digestion.

4. Mint health tea:

The peppermint flavor is cool and cool, and it has the effect of dispelling wind and dissipating heat. Drinking mint tea is the most refreshing way to be promoted. Recently, it was recommended by the American Fitness Magazine as a healthy drink.

5. Ganoderma lucidum tea:

Ganoderma lucidum tea taste full, lubricious mellow, long aftertaste, lips and teeth fragrant, calming and calming, improve sleep, regulate immunity, spleen and stomach, reduce blood fat effect.

6. Ginseng tea:

Ginseng tea tea Hongyan clear, smooth and alcohol, with the regulation of immunity, anti-fatigue, spleen and stomach, lowering blood lipids. Qi, hot weather, heatstroke effect.