Guava is native to South America and is aliased to guava, chicken pods, extracts, and trumpet guava. It spread to the tropical and subtropical regions of the world in the 16th and 17th centuries and was introduced to China in the late 17th century. Taiwan, Hainan, Guangdong, Guangxi, Fujian, Jiangxi, Yunnan and other provinces have cultivated. Guava generally matures after October, and each year from October to March of the following year is the best time to taste guava. Therefore, guava is the fruit of the right season. Guava is sweet and juicy, with smooth flesh. Some varieties have fruitless seeds. Guava can not only be eaten fresh, but also can be processed into jam, jelly, juice, candied fruit and other different forms of guava.
Guava is rich in sugar
Carbohydrates in guava can help the body to provide energy and keep the body functioning properly.
Guava is rich in vitamin A
Vitamin A in guava can help protect eyesight and prevent night blindness, while also enhancing skin resistance and preventing skin diseases.
Guava is rich in iron
Iron can help create blood, prevent anaemia, and improve fatigue.
Guava is also rich in calcium, phosphorus
Calcium and phosphorus are very helpful in strengthening bones, preventing osteoporosis and promoting strong teeth. They are good food for growing children.
Guava contains a lot of dietary fiber
Dietary fiber can help clear the intestines. However, it should be noted that eating guava should not be excessive, because the fruit of guava is also rich in more protein and lipids, eat more constipation.
Guava contains vitamin C
The vitamin C in the fruit is an excellent source of natural vitamin supplement. The content of vitamin C in the guava is almost twice that of the orange. Vitamin C is a good helper for the body to prevent colds and improve immunity. Colleagues can also improve the elasticity of blood vessels. Cholesterol is decomposed into sulphide to eliminate the body, remove blood vessels, and prevent cardiovascular and cerebrovascular diseases.
Guava contains chromium
Chromium may be unfamiliar to many people, but chromium plays an important role in metabolism. Supplementing chromium can improve the glucose tolerance of people with diabetes and impaired glucose tolerance, reduce blood sugar and blood lipids, and increase insulin sensitivity. Experts suggest that most people with mild diabetes can often use guava fruit tea to control blood sugar, and severe diabetics can combine medication with diet.
Guava contains potassium
Potassium can help strengthen heart health, control blood pressure, and help lower cholesterol.
The guava can be eaten by the general population
Children who are particularly suitable for growth and development, and those with high blood pressure, diabetes, obesity and poor stomach are very suitable fruits. However, children and people with constipation habits or internal heat should not eat too much. People with liver heat should be careful about constipation, because guava has astringent antidiarrheal effects.
The effect of guava:
It is sweet, nutritious, and has stomach, refreshing, blood, and kidney benefits. Guava has the ability to prevent cells from damage leading to cancerous lesions, avoid the occurrence of atherosclerosis, and fight infectious diseases. There is also normal blood pressure and heart function. It can effectively supplement the nutrients that are missing or easily lost. The guava contains high fiber content and can effectively clean the intestine, which has a unique effect on diabetic patients. Guava also has antidiarrheal, anti-inflammatory and hemostatic effects. Leaves, fruits: acute and chronic enteritis, dysentery, pediatric indigestion; fresh leaves: topical treatment of bruises, traumatic bleeding, hemorrhoids will not heal for a long time. Dosage: leaves, fruit 0.5 to 1 two; topical amount, fresh leaves smashed the affected area.
The role of guava:
Astringent diarrhea; pain and sores. Indications lice; abdominal pain; anal prolapse; toothache; diabetes; sore; snake bite.
1. The guava root and its fruit are the best sources of vitamin C intake. In addition, it has the antioxidant effect, can whiten the skin, prevent dark spots and freckles, increase the skin's resistance to ultraviolet rays, is the best choice for women to maintain Skin Whitening.
2. The guava root and its fruit also have the effect of Anti-Aging , especially the iron, phosphorus and calcium contained in it are very much, especially the seed part, and the content of iron is the most in the tropical fruit.
3. The guava root bark and its fruit have hypoglycemic effects and have a unique effect on diabetic patients. With high fiber content, it can effectively drain the stools accumulated in the intestines.
4. The guava root bark and fruit are rich in vitamin C, iron, calcium, phosphorus and other minerals, supplement the needs of human Vitamins , and have an anti-alcoholic function for people who drink alcohol.
5. Bake guava root water, with brown sugar can dehumidify diarrhea. Guava is not only a fresh fruit of raw food, but also has very significant medicinal and therapeutic value. It has a very good health care effect: it can prevent cells from being damaged and cause cancerous lesions; it can avoid the occurrence of atherosclerosis; resist infectious diseases; maintain normal blood pressure And heart function can control high blood pressure and diabetes; For patients with obesity and poor stomach, it is the most ideal edible fruit.
Cosmetics are compound mixtures made of various raw materials through reasonable deployment and processing. Cosmetics have a wide variety of raw materials with different properties. This category includes varities of cosmetic raw materials, which are usually divided into general base raw materials according to the effects: Anti-Aging, Anti-Oxidant, Skin Moisturizing, Skin Whitening, etc.
Cosmetic Raw Material,Glutathione Food Grade, Skin Whitening Material, Anti-Aging
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