As the temperature continues to rise, the major cosmetics stores now have a variety of new sunscreens. With people's constant pursuit of health, now the skin care products and sunscreen, will play the natural banner. But even the most pure natural sunscreen will inevitably have a little chemical composition. Therefore, if you want to be healthy and you want to use sunscreen, you have to start from the diet and eat some food that can protect against sunscreen. Here are 10 sunscreen products recommended by everyone, from the inside out healthy white.
1, tomato
Tomatoes are extremely nutritious and contain multiple vitamins. They are 2-4 times higher than apples, pears, bananas, and grapes. Mainly contains vitamins BI, vitamin B2, phosphorus and nicotinic acid, choline, carrot L, malic acid, citric acid, carbohydrates, protein, calcium, iron and glutathione, tomato base and so on. Tomato is the most abundant food source of lycopene, and lycopene has a strong antioxidant activity. Lycopene can not only prevent the absorption of UV rays, but also prevent the destruction of DNA and collagen. Tomato contains many vitamin C can effectively help us to whiten the skin, reduce skin aging, inhibit the formation of various spots. There is also another study that shows that lycopene not only slows down aging, but also helps to extend life expectancy.
Moreover, tomatoes also have the role of sun protection, to prevent skin collagen from being damaged. Collagen is a tough fiber that maintains skin firmness and flexibility. UV radiation can degrade collagen, and DNA damage can lead to cancer.
2, watermelon
In spring and summer, watermelon is regarded as the darling of everyone, because when the weather is hot, many people feel thirsty everyday and feel that the body is deficient in water, and the moisture content of watermelon is very high, so many people like it very much. Eat watermelon in the weather. In fact, in addition to understanding thirsty water, watermelon also contains a variety of health and beauty ingredients, and these ingredients are not only conducive to the body's absorption, but also very good whitening, hydrating and sun protection, so that for women, watermelon Can be described as a rare natural skin care products.
Not only that, watermelon or leg food, watermelon is rich in potassium, can quickly add in the easy loss of potassium in the summer with sweat, to avoid the resulting muscle weakness and fatigue, drive away tiredness. Potassium is also one of the essential elements for beautiful legs. Eat watermelon, drink watermelon juice, and get beautiful legs.
3, dark chocolate
Mentioned dark chocolate, many girls are afraid to eat more, because the dark chocolate will eat more fat. But at the end of spring or in summer, the amount of dark chocolate that you eat is good for sun protection. This is mainly because dark chocolate contains rich antioxidant polyphenols. The antioxidant polyphenols can not only accelerate the skin's blood circulation, but also can withstand the damage of UV rays. That's great. However, considering the health factors, if you want to use sunscreen to eat dark chocolate, we must pay attention to the amount, because the chocolate eat too much after all, there is no benefit to the body.
4, pomegranate
The mouth-watering red pomegranate has been proven to have a strong antioxidant effect. It contains an ingredient called ellagic acid that protects cells from environmental pollution, UV rays, nourishes cells, and slows aging. Studies have shown that ellagic acid is far more "radical" than radiation-protected polyphenols in red wine and green tea. Moreover, pomegranate is rich in anthocyanins, anthocyanins are substances that can be extracted from foods to protect the skin of the eye. Since pomegranates contain anthocyanins, eating pomegranates can protect the eyes. However, it contains high salt, so be sure to brush your teeth after eating, otherwise it will corrode the tooth enamel.
5, carrots
Carrot is a crisp, delicious and nutritious home-grown vegetable known as "small ginseng." Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients. Carrots are also known as "skin foods" that can moisturize the skin. Carrots are rich in pectin, which can be combined with mercury, so that the harmful components of the body can be discharged and the skin looks more delicate and ruddy. It contains beta-carotene, which can oxidize and whiten the skin, prevent the deposition of melanin, and can remove excess horny skin. It also contains vitamin E that is not less resistant to oxidation.
6, olive
Olive is rich in nutrients. The pulp contains protein, carbohydrate, fat, vitamin C and calcium, phosphorus, iron and other minerals. The content of vitamin C is 10 times that of apple and 5 times that of pear and peach. The calcium content is also high. , and it is easily absorbed by the body, especially for women and children.
As early as in ancient Greece, the olive tree was a symbol of life and health. In addition to being used as a health food, the olive tree has outstanding cosmetic effects. From the leaves to the fruit, the olive tree body can extract skin care essence. Olive leaf extract helps skin cells fight pollution caused by pollution, UV rays and pressure; while olive fruit contains another potent antioxidant ingredient - phenolic compounds, which combine with oleurope to provide dual antioxidant protection .
7, green tea
Green tea is a non-fermented tea that retains the natural substances of fresh leaves, and contains many nutrients such as polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. These natural nutrients in green tea have special effects on anti-aging, anti-cancer, anti-cancer, anti-bacterial, and anti-inflammatory effects, which are beyond the reach of other teas. US studies have pointed out that drinking green tea can reduce sunburn caused by skin sunburn, loose and rough peroxide by about 1/3. Tea contains a strong antioxidant tea polyphenols, which is higher than the antioxidant capacity of vitamins A, C, and E. Green tea has the highest antioxidant activity, followed by semi-fermented oolong tea, and fully fermented black tea.
8, cherry
Cherry fruit is rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements. Moreover, cherries are also a kind of fruit containing more iron and carotene. Its nutrition is very rich, and it can also play a role in blood and kidney for those who have a deficiency of blood and blood. Consumption of 200-300 grams before meals can regulate gastrointestinal function. People with poor digestion are good. The rich vitamin C in cherries can nourish white skin and effectively resist melanin formation. In addition, the acid contained in cherries can also promote the formation of the stratum corneum.
In addition, although the cherry is good, but also pay attention not to eat more. Because in addition to containing more iron, it also contains a certain amount of cyanogenic glycosides, if you eat too much can cause iron poisoning or cyanide poisoning.
9, lemon
Lemon because of its extremely sour taste, liver and pregnant women most like to eat, it is said that mother fruit or mother. Lemon is rich in citric acid and is therefore known as the "citric acid warehouse." Its fruit juice is crunchy and full of aroma. Because of its special acidity, it can only be used as a good seasoning to prepare beverage dishes, cosmetics and medicines. In addition, lemon is rich in vitamin C, can relieve phlegm and cough, Sheng Jin stomach. For bronchitis, whooping cough, loss of appetite, vitamin deficiency, heatstroke, thirst and other symptoms, it is the "scurvy" nemesis. Not only that, the rich vitamin C can promote metabolism, delay aging, whiten the skin, reduce pores, soften the stratum corneum, have a strong nursing effect on the skin, and can also enhance the skin's ability to resist sunlight. Summer is coming, it's good to eat some lemons for sun protection.
10, soybeans
Soybean is a popular food. Chinese medicine believes that soybeans are sweet and flat and have the effect of spleen dehumidification, moistening and detoxifying. Its nutritious, containing protein, calcium, iron, vitamins and other nutrients. Because of its therapeutic effect of qi and spleen, it is very suitable for elderly people with weak spleen and stomach. Soybean has skin moisturizing, improving appetite and body fatigue effects. Soybean isoflavones, a large amount of plant compounds, have protective effects on skin collagen, so women are right to eat more green soybeans. Moreover, the vegetal protein in soybeans consists of 18 kinds of amino acids. Daily consumption of quantitative soybeans can reduce the level of cholesterol and bad cholesterol in the blood. It can prevent and assist the treatment of obesity, hyperlipidemia, atherosclerosis, and coronary heart disease.
These test kits are performed on blood samples from infected persons became a useful tool in elucidating the links between several cases. These links would not have been made if viral particles were looked for via PCR methods. This is due to the fact that the patient's immune defence might be successful in eliminating the virus and hence removing any trace of where it came from. However, when specific antibodies are searched for in the same patient, they will be able to be detected because they stay within the blood for several years. Commercial immunoassay tests to detect COVID-19 include a dual ELISA test to be performed. This detects specific IgA and IgG against the virus in the blood of infected patients. There is also an automated fluorescent immunoassay system to measure quantitatively or semi-quantitatively the concentration of the targeted analyte, which can be the viral antigen or IgM/IgG.
antibody diagnostic kit, rapid antibody test kit, rapid antibody diagnosis,covid-19 antibody diagnosis, antibody detection kit
Shenzhen Uni-medica Technology Co.,Ltd , https://www.unimed-global.com