Food Category: Food Name: Buckwheat noodles, 100g per 100g with edible portion
Heat (kcal): 366 B1 thiamine (mg): .39 CA Calcium (mg): 27 Protein (g): 12.2 B2 Riboflavin (mg): .04 MG Magnesium (mg): 146 Fat (g ): 7.2 B5 Niacin (mg): 3.9 FE Iron (mg): 13.6 Carbohydrates (g): 63.2 VC Vitamin C (mg): 0 MA Manganese (mg): 3.86 Dietary Fiber (grams): 4.6 VE Tocopherol (mg): 7.96 ZN Zinc (mg): 2.21 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .89 Carotene (microgram): 1.8 Potassium (mg): 319 P Phosphorus (mg): 35 Retinol Equivalents (micrograms): 11 Sodium (mg): 2.2 SE Selenium (micrograms): .5
Heat (kcal): 366 B1 thiamine (mg): .39 CA Calcium (mg): 27 Protein (g): 12.2 B2 Riboflavin (mg): .04 MG Magnesium (mg): 146 Fat (g ): 7.2 B5 Niacin (mg): 3.9 FE Iron (mg): 13.6 Carbohydrates (g): 63.2 VC Vitamin C (mg): 0 MA Manganese (mg): 3.86 Dietary Fiber (grams): 4.6 VE Tocopherol (mg): 7.96 ZN Zinc (mg): 2.21 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .89 Carotene (microgram): 1.8 Potassium (mg): 319 P Phosphorus (mg): 35 Retinol Equivalents (micrograms): 11 Sodium (mg): 2.2 SE Selenium (micrograms): .5