Food Category : Food Name : Flour, 100g per 100g with edible portion
Calories (Kcal): 337 B1 Thiamine (Mg): .01 CA Calcium (Mg): 35 Protein (g): .5 B2 Riboflavin (mg): 0 MG Magnesium (mg): 11 Fat (g ): .1 B5 Niacin (mg): .1 FE Iron (mg): 5.2 Carbohydrate (g): 83.6 VC Vitamin C (mg): 0 MA Manganese (mg): .16 Dietary Fiber (g): . 6 VE Vitamin E (mg): 0 ZN Zinc (mg): .83 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .18 Carotene (microgram): .9 Potassium ( Mg): 18 P phosphorus (mg): 23 Retinol equivalent (micrograms): 14.3 Sodium (milligrams): 9.6 SE selenium (micrograms): 2.18
Calories (Kcal): 337 B1 Thiamine (Mg): .01 CA Calcium (Mg): 35 Protein (g): .5 B2 Riboflavin (mg): 0 MG Magnesium (mg): 11 Fat (g ): .1 B5 Niacin (mg): .1 FE Iron (mg): 5.2 Carbohydrate (g): 83.6 VC Vitamin C (mg): 0 MA Manganese (mg): .16 Dietary Fiber (g): . 6 VE Vitamin E (mg): 0 ZN Zinc (mg): .83 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .18 Carotene (microgram): .9 Potassium ( Mg): 18 P phosphorus (mg): 23 Retinol equivalent (micrograms): 14.3 Sodium (milligrams): 9.6 SE selenium (micrograms): 2.18