Food Category: Food Name: Corn Bran (yellow), 100 g per 100 g with edible portion
Calories (Kcal): 347 B1 thiamine (mg): .1 CA Calcium (mg): 49 Protein (g): 7.9 B2 Riboflavin (mg): .08 MG Magnesium (mg): 151 Fat (g ): 3 B5 Niacin (mg): 1.2 FE Iron (mg): 2.4 Carbohydrate (grams): 72 VC Vitamin C (mg): 0 MA Manganese (mg): .22 Dietary Fiber (grams): 3.6 VE Vitamins E (mg): .57 ZN Zinc (mg): 1.16 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .16 Carotene (micrograms): .7 Potassium (mg): 177 P phosphorus (mg): 143 Retinol equivalent (micrograms): 12.8 Sodium (mg): 1.7 SE selenium (micrograms): 4.9
Calories (Kcal): 347 B1 thiamine (mg): .1 CA Calcium (mg): 49 Protein (g): 7.9 B2 Riboflavin (mg): .08 MG Magnesium (mg): 151 Fat (g ): 3 B5 Niacin (mg): 1.2 FE Iron (mg): 2.4 Carbohydrate (grams): 72 VC Vitamin C (mg): 0 MA Manganese (mg): .22 Dietary Fiber (grams): 3.6 VE Vitamins E (mg): .57 ZN Zinc (mg): 1.16 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .16 Carotene (micrograms): .7 Potassium (mg): 177 P phosphorus (mg): 143 Retinol equivalent (micrograms): 12.8 Sodium (mg): 1.7 SE selenium (micrograms): 4.9