Food Category: Food Name: Cassava, 99g per 100g with edible portion
Calories (Kcal): 116 B1 thiamine (mg): .21 CA Calcium (mg): 88 Protein (g): 2.1 B2 Riboflavin (mg): .09 MG Magnesium (mg): 66 Fat (g ): .3 B5 Niacin (mg): 1.2 FE Iron (mg): 2.5 Carbohydrates (g): 26.2 VC Vitamin C (mg): 35 MA Manganese (mg): 0 Dietary Fiber (grams): 1.6 VE Vitamins E (mg): 0 ZN Zinc (mg): 0 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): 0 Carotene (micrograms): .8 Potassium (mg): 764 P Phosphorus (mg): 50 Retinol equivalent (micrograms): 69 Sodium (mg): 8 SE selenium (micrograms): 0
Calories (Kcal): 116 B1 thiamine (mg): .21 CA Calcium (mg): 88 Protein (g): 2.1 B2 Riboflavin (mg): .09 MG Magnesium (mg): 66 Fat (g ): .3 B5 Niacin (mg): 1.2 FE Iron (mg): 2.5 Carbohydrates (g): 26.2 VC Vitamin C (mg): 35 MA Manganese (mg): 0 Dietary Fiber (grams): 1.6 VE Vitamins E (mg): 0 ZN Zinc (mg): 0 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): 0 Carotene (micrograms): .8 Potassium (mg): 764 P Phosphorus (mg): 50 Retinol equivalent (micrograms): 69 Sodium (mg): 8 SE selenium (micrograms): 0