The six bad habits in your life will make you feel unwell and even become an accomplice to cancer. Let's take a look.
1, taste heavy - stomach cancer accomplice
Analysis of the reasons: like smoked, pickled food, long-term high-salt diet is prone to chronic gastritis, high-salt foods can also undermine the role of gastric mucosal barrier, so that the stomach, esophageal mucosa vulnerable to carcinogen invasion.
It is recommended that you should eat as little foods as you like, such as barbecues, sauerkraut, and pickles.
2, long-term eating a lot of fat - breast cancer accomplice
Analysis of the reasons: Long-term intake of large amounts of fat will produce too much estrogen, which in turn stimulates tumor growth. Not only women but also men who are obese have a high probability of developing breast cancer, because fat cells can convert androgen into estrogen.
It is recommended that you do not eat high-fat meals regularly.
3, eat hot food - esophageal cancer accomplice
Analysis of the causes: It takes 9 seconds for the food to reach the stomach from swallowing. The soft mucous membrane temperature on the surface of the oral esophagus is mostly 36.5 -37.2, so the optimal temperature for eating is 10 -40 . After eating hot food, each of our esophagus must be hot for 9 seconds. High temperatures can burn the oral and esophageal mucosa and cause it to become necrotic. In the long term, it can easily cause cancer in this area.
Suggestion: The freshly-cooked vegetables should be air-dried before they are eaten. The hot-pot dishes to be dished out are left to dry on the plate for a while. The freshly-brewed tea should not be greedy for pleasure.
4, love to eat pickles - nasopharyngeal cancer accomplice
Analysis of the reasons: pickled foods contain more nitrosamine compounds, not only salted fish, dried fish, sausage, shrimp paste, sauerkraut, kimchi, etc. will increase the risk of nasopharyngeal cancer.
PS: The high salt content of preserved food is also inseparable from high blood pressure.
It is recommended that you usually take a small amount of preserved foods as usual.
5, smoking too much - lung cancer accomplice
Analysis of the causes: In addition to the occupational environment and other factors, the pathogenic factors of lung cancer are inseparable from smoking and fumes in daily life. Long-term smokers have a 10-20 times higher incidence of lung cancer than non-smokers; some women living with smokers have a six-fold higher incidence of lung cancer than normal smokers.
Advice: Quit smoking as early as possible for the health of yourself and those around you; non-smokers must dare to say “no†to smokers.
6, excessive drinking - liver cancer accomplice
Analysis of the causes: Excessive drinking causes fat to accumulate in the liver and may cause fatty liver. Failure to pay attention may eventually translate into liver cancer.
Recommendation: If alcohol consumption should be limited, the maximum amount of alcohol consumed by adult males and females should not exceed 25g and 15g in terms of alcohol.
5 Inch Biometric Tablet,Sim Card Fingerprint Tablet,Wireless 4G Tablet With Barcode Scanner,Fingerprint Scanner Rugged Tablet
Chongqing Huifan Technology Co., Ltd , https://www.huifantech.com