Many people know that there are many places to eat medlar, but I do not know the specific nutritional value, especially the medicinal value of wolfberry fruit. Let's look at the role and efficacy and food precautions that you may not know!
Modern studies have shown that wolfberry fruit can lower blood sugar, resist fatty liver, and resist atherosclerosis. In addition, the Chinese wolfberry fruit is also a good medicine for strengthening the body, strengthening the marrow, nourishing the yin and tonifying the kidney, replenishing qi and rejuvenating the body, and delaying aging. It is effective for treating chronic hepatitis, central retinitis, optic nerve atrophy, etc.; Anti-aging, antihypertensive, and aging diseases of aging organs have a strong improvement.
1. Delay aging. Since ancient times, Zizi has been the top product of nourishing and supporting people. It has the effect of delaying and resisting old age. Therefore, it is also known as “Laoziâ€. The content of vitamin C in loquat is higher than orange, beta-carotene content is higher than carrot, and iron content is higher than steak.
2. Aphrodisiac. The aphrodisiac function that æž¸æž played is surprising.
3. Whitening beauty. For women, eating wolfberry can also help whiten skin.
4. Liver and eyesight.æž¸æž Gan, Ping, liver and kidney, with nourishing liver and kidney, Liver eyesight effect, often with Rehmannia, chrysanthemum, yam, hawthorn meat and other drugs with the use.
5. Buzhenshengjing. The whole body is a treasure. The wolfberry fruit can replenish the essence and be used for medicine or tea, sparkling wine and stew. If you can drink it regularly, you can keep fit.
6. Suppress cancer and prevent cancer. Radon has a significant inhibitory effect on cancer cells in vitro and can be used to prevent the proliferation of cancer cells and enhance the body's immune function.
The effectiveness of wolfberry soaked in water
Because the wolfberry fruit is naturally healthy and contains many nutrients that are beneficial to the body, the wolfberry fruit can be conveniently brewed with water and can absorb nutrients from the wolfberry fruit well. At the same time, it is easy and easy to use, and you don't need to worry about taking too much. Side effects. The following is the introduction of the efficacy of wolfberry soaked water:
1, kidney
Scorpion has been a good medicine for kidney since ancient times. In the Jin Dynasty, Ge Hong only used eye drops to treat ophthalmologic diseases; Tang Sixi used Tangzi in combination with other drugs to make Bugan Pills. Hepatitis Deficiency and dark eyes were unknown; Tang Li’s “Introduction to Medicine†In the Wuzi Yanzong Pills, it is used to make honey balls with wolfberry fruit, etc., with light salt water delivery service, treatment of impotence, premature ejaculation, long-term fertility, premature white hair and urine can not help but drain. Modern medicine also uses white mice experiments to show that wolfberry does have a unique role in promoting kidney function.
2, prevent hair loss
Since the growth of hair is closely related to the health of the kidneys and blood circulation, and wolfberry fruit has a very good effect on promoting kidney and hematopoiesis and promoting circulation, it is also one of the good medicines for preventing hair loss. The use of wolfberry soaked in water is very suitable for hair loss patients, can effectively improve the body's internal circulation, and create a natural and healthy environment for hair growth.
3, enhance immunity
Scorpion can fully enhance the body's immune capacity, it also has a very good role in inhibiting tumor growth and cell mutation, for the body's internal organs and blood circulation have health care and promotion, ideal for people with weak physical, poor resistance to human consumption.
æž¸æž å‰¯ä½œç”¨ side effects of 4 ways to eat
We all know that we usually know that at home we will prepare some tea to drink, and some people will also put some soup in the soup. We all know that we have great help for our body, but we eat it. There are also side effects. Here I will tell you about the side effects of wolfberry and the effectiveness of phlegm drinking.
One side effect of dumplings: Scorpion is not suitable for all people
In the summer and Yin physical constitution should reduce the amount of wolfberry. Because it is sweet, mild, but excessive use can cause the fire, especially should reduce the amount of raw. Although it has a good nourishing and healing effect, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
Side effects of wolfberry II: overdose
Even the best thing, too much, can also cause side effects. When the author was a child, he had a nosebleed because of too much bulimia.
Zongzi is suitable for those who are physically weak and have poor resistance. However, during the course of taking it, be sure to stick to it for a long time. Eat a little bit every day to make it effective. The wolfberry contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. Regular use can be done without any side effects. Rest assured, but
Don't try to be greedy, think of eating a fat one at a time. The following points should be noted: Drugs treat diseases by their partiality, which is what we often say. Yin-Yin drugs are also designed for deficiency. Those who are healthy and have no deficiency should not be applied. Those who are evil-spirited and who are righteous are not allowed to use tonics indiscriminately.
Side effects of wolfberry III: cause eye irritation
Some people who eat too much mule cause red and bulging eyes, uncomfortable eyes, blurred vision and other side effects, from the perspective of a healthy diet, these people are also not suitable for human consumption.
Side effects of Scorpion IV: too warm
Because it warms the body very effectively, those who suffer from high blood pressure, over-tempered temperament, or large amounts of meat on weekdays cause flushing, fever, body inflammation, and diarrhea.
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