Can you drink tea?

Radon is a nourishing Chinese medicine, and its nutritional value is very high. Do you know that you can make tea? In fact, wolfberry tea is a good thing for white-collar liver-protecting eyes, and it can be directly soaked in water. Some people also blew wolfberries and tea together. Can this be done? Today we have come together to discuss the answer to what tea can drink.

Can you drink tea?

Radon is a commonly used traditional Chinese medicine for liver and kidney, its color is bright red, and its flavor is sweet. Modern analysis shows that wolfberry fruit is rich in polysaccharides, fats, proteins, free amino acids, taurine, betaine, vitamins B1, B2, E, and C, particularly high levels of carotenoids. In addition, it also contains a large number of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium, etc., have the effects of delaying aging, regulating the body's immune activity, tolerance to hypoxia, and blood.

Can you drink tea? can! Drinking with wolfberry water is the most common, and it is a popular white-collar family health tea. With Ziyin Mingmu, beauty and beauty, impotence and other effects.

But can wolfberry and tea leave together? Nutrition experts tell us that the large amount of tannic acid contained in tea has the function of astringent adsorption, and it will absorb trace elements in the pupa and produce substances that are difficult for the human body to absorb. Therefore, tea and wolfberry are best served by boiled water. Even though the amount of tea is relatively small, it is not recommended to drink too much.

Therefore, if you consider from a health point of view, you may wish to separate green tea and wolfberry. Morning cup of green tea, appetizers, refreshing; soak in the afternoon, can improve physical fitness, favorable sleep. Take 20 ~ 30 grams of wolfberry, boiled water, covered with wolfberry 20 to 30 minutes later, eat soaked soft quail, and drink water, should be long-term adherence.

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The five functions of the water

1, Ziyin eyesight, in addition to anger. The eyes of common computer users are prone to fatigue. With wolfberry tea, it can nourish the eyes and eyesight. When the weather is hot, you can also use the method of soaking water to clear the anger.

2, impotence. Ordinary service tea drinking can fill upright, qi and blood. The aphrodisiac function that Yan has played makes the Westerners happy. The shrewd British merchants call them "fruit Viagra."

3, whitening beauty, delay aging. Women often drink wolfberry tea can play a whitening beauty effect. The content of vitamin C in loquat is higher than orange, beta-carotene content is higher than carrot, and iron content is higher than steak. Natural beta-carotene can anti-aging, anti-cancer and prevent sunlight damage to the skin. Radon can also fight free radicals and peroxidize, reduce free radical peroxidation damage, help delay aging and prolong life.

4, conducive to sleep.æž¸æž çš† çš† çš† çš† çš† çš† çš† æž¸æž æœç”¨ æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ å¯¹äºŽ. In summer, it is better to make tea in the afternoon and drink in the afternoon is better, which can improve the constitution and benefit sleep.

5, improve the body immunity. It has the effect of improving the body's immune system. It has the effects of qi and strong essence, nourishing the liver and kidney, anti-aging, quenching thirst, warming the body, and anti-tumor effects. In addition, it can lower blood pressure, blood lipids and blood sugar, prevent atherosclerosis, protect the liver, inhibit fatty liver, and promote the regeneration of liver cells.

Why do you drink well?

Spring wolfberry can be served with scutellaria decoction to help people develop yin and qi. It can be used as a source of yin and qi; with Huang Jing, it can help yang. Summer wolfberry with chrysanthemum, honeysuckle, green tea to take a bubble blisters, eyesight can clear the liver, detoxification fever, eliminate fatigue. Why do you drink well? The following small series introduces you.

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