During the thrilling season, the body's yang-yang qi gradually rises. Yinxue is relatively insufficiency, and health care should be accompanied by the rise of yang and the characteristics of the origin of all things, so that its spirit, emotions, and qi and blood will be as smooth as the spring day. abundant. From a dietary point of view, during the convulsions diet, daily life should be the nature of the liver, help temper, make the five internal organs peace. Should eat more light foods rich in plant protein, vitamins, eat less animal fat foods. Can eat duck blood, spinach, aloe, water radish, bitter gourd, fungus, celery, rape, yam, lotus seeds, white fungus and other foods. Due to the spring and the liver, if improper health can hurt the liver. Modern epidemiological investigations have also confirmed that convulsions are a high incidence of liver disease. In addition, diseases such as influenza, meningitis, chicken pox, herpes zoster, epidemic hemorrhagic fever, etc. are all prevalent in this period, so we must guard against such diseases.
Pork liver porridge
First, Yishi pig liver porridge preparation: 250 grams of rice, liver 60 grams, add water, amount, a total of Zhu Chengyu.
Spinach porridge
Second, Yi Shi spinach porridge preparation: 500 grams of spinach, 200 grams of rice, lard (oil food) 25 grams, 5 grams of salt, monosodium glutamate 3 grams, 2 grams of pepper, add water, amount, a total of Zhu Chengyu.
Spinach porridge has nourishing and hemostasis, accumulates yin and moisturizes, and facilitates the gastrointestinal function. It is suitable for constipation due to blood deficiency and intestinal intestines, especially chronic constipation, habitual constipation (constipation food) and hemorrhoids in the elderly (senile food). , urination, high blood pressure (blood pressure foods) cause dizziness and other patients.
Jujube porridge
Third, Yi Shi jujube porridge
Preparation: 250 grams of glutinous rice, 60 red dates, add water, amount, a total of Zhu Chengyu. Red jujube porridge has the effect of nourishing qi, nourishing blood and soothe the nerves. It is suitable for patients with anemia, chronic dyspepsia, neurasthenia, and insomnia.
Black rice codonopsis porridge
Fourth, Yi Shi Hei Mi Codonopsis Porridge
Preparation: Codonopsis, white peony 15 grams each, ginger 5 grams, 100 grams of black rice, rock sugar 60 grams, add water, amount, a total of Zhu Chengyu. Black rice Codonopsis porridge has the effect of nourishing qi, strengthening spleen and nourishing the spleen, and is suitable for patients with qi deficiency and weakness, weak spleen and stomach, general malaise, loss of appetite, and thin stool.
Daisy porridge
Fifth, Yi Shi Chrysanthemum Porridge
Preparation: 250 grams of glutinous rice, dry goods Chrysanthemum 15 grams, add water amount, a total of Zhu Chengyu. Chrysanthemum porridge has the effect of clearing away heat and detoxification. It is suitable for patients with head irritations, eye diseases, high blood pressure, and skin blemishes.
Radish rice porridge
Sixth, Yi Shi carrot glutinous rice porridge
Preparation: 250 grams of white radish, 100 grams of rice, 8 grams of ginger, lard 25 grams, 3 grams of salt, add water, amount, a total of Zhu Chengyu. Radish barley rice porridge has the function of eliminating food and qi, and quenching thirst. It is suitable for foods (vegetarian foods) that are rich in fat, rich in taste, and weak in digestion (digestive foods).
Multi Span Plastic Film Greenhouse
Arch greenhouse is a kind of economical greenhouse, which is welcomed by the users with graceful curve form and low cost. It has beautiful appearance, fluent visual, reasonable structure and good performance for keep temperature. It is economical greenhouse because of its relatively low manufacturing cost. It can be applied in most areas of China. Double membrane greenhouse is used more in north of China, while single film greenhouse is used more in southern region. It can get maximum sunlight when visible light is within the scope of 0.4 to 0.7 microns and form a thick envelope, which can effectively prevent heat loss and prevent the invasion of cold air. Adopting a double membrane can greatly improve heat preservation performance of the greenhouse and save operating cost. The top cover material is polyethylene lifelong anti-fog and anti-dipping film po-covering. The outer of it has the function of UV protection and the inner has the function of preventing from the sets of dew. According to the needs of customers, the sides of the greenhouse can be covered with polyethylene lifelong anti-fog and anti-dripping po-covering or polycarbonate hollow plate.
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