Food Category: Food Name: Straw Mushroom [Germana edulis] with 100 g edible portion per 100 g
Calories (Kcal): 23 B1 thiamine (mg): .08 CA Calcium (mg): 17 Protein (g): 2.7 B2 Riboflavin (mg): .34 MG Magnesium (mg): 21 Fat (g ): .2 B5 Niacin (mg): 8 FE Iron (mg): 1.3 Carbohydrate (g): 2.7 VC Vitamin C (mg): 0 MA Manganese (mg): .09 Dietary Fiber (grams): 1.6 VE Vitamin E (mg): .4 ZN Zinc (mg): .6 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .4 Carotene (microgram): .5 Potassium (mg) ): 179P Phosphorus (mg): 33 Retinol Equivalent (μg): 92.3 Sodium (mg): 73 SE Selenium (μg): .02
Calories (Kcal): 23 B1 thiamine (mg): .08 CA Calcium (mg): 17 Protein (g): 2.7 B2 Riboflavin (mg): .34 MG Magnesium (mg): 21 Fat (g ): .2 B5 Niacin (mg): 8 FE Iron (mg): 1.3 Carbohydrate (g): 2.7 VC Vitamin C (mg): 0 MA Manganese (mg): .09 Dietary Fiber (grams): 1.6 VE Vitamin E (mg): .4 ZN Zinc (mg): .6 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .4 Carotene (microgram): .5 Potassium (mg) ): 179P Phosphorus (mg): 33 Retinol Equivalent (μg): 92.3 Sodium (mg): 73 SE Selenium (μg): .02