Nutritional component of cheese Food category: Food name: Cheese [grilled cheese], 100 g edible portion per 100 g
Calories (Kcal): 328 B1 thiamine (mg): .06 CA Calcium (mg): 799 Protein (g): 25.7 B2 Riboflavin (mg): .91 MG Magnesium (mg): 57 Fat (g ): 23.5 B5 Niacin (mg): .6 FE Iron (mg): 2.4 Carbohydrate (g): 3.5 VC Vitamin C (mg): 0 MA Manganese (mg): .16 Dietary Fiber (grams): 0 VE Vitamin E (mg): .6 ZN Zinc (mg): 6.97 Vitamin A (micrograms): 152 Cholesterol (mg): 11 CU Copper (mg): .13 Carotene (micrograms): 3.8 Potassium (mg): 75 P phosphorus (mg): 326 Retinol equivalent (micrograms): 43.5 Sodium (mg): 584.6 SE selenium (micrograms): 1.5
Calories (Kcal): 328 B1 thiamine (mg): .06 CA Calcium (mg): 799 Protein (g): 25.7 B2 Riboflavin (mg): .91 MG Magnesium (mg): 57 Fat (g ): 23.5 B5 Niacin (mg): .6 FE Iron (mg): 2.4 Carbohydrate (g): 3.5 VC Vitamin C (mg): 0 MA Manganese (mg): .16 Dietary Fiber (grams): 0 VE Vitamin E (mg): .6 ZN Zinc (mg): 6.97 Vitamin A (micrograms): 152 Cholesterol (mg): 11 CU Copper (mg): .13 Carotene (micrograms): 3.8 Potassium (mg): 75 P phosphorus (mg): 326 Retinol equivalent (micrograms): 43.5 Sodium (mg): 584.6 SE selenium (micrograms): 1.5