Papaya, also known as: Papaya melon, Wanshou fruit, iron foot pear, Haitang pear, smooth and beautiful skin, thick flesh, rich aroma, sweet and delicious, nutritious, "the fruit of Baiyi", "the emperor of fruit," " "Longevity melon" is one of the four famous fruits in Lingnan. So, what are the benefits of eating papaya?
The benefits of eating papaya
Melons are rich in more than 17 proteins and amino acids, such as sugars, organic acids, malic acid, tartaric acid, citric acid, saponins, flavonoids, lipases. Papaya also contains papain, papaya, dietary fiber and a variety of vitamins, and contains calcium, iron and other substances. Vitamin C in papaya is 48 times that of apple. Half a medium-sized papaya is enough for the vitamin C needed for an adult's day.
Spleen digestion: papaya in the papaya, fat can be broken down into fatty acids; modern medicine found that papaya contains an enzyme that can digest the protein, is conducive to the body's digestion and absorption of food, it has the power of spleen digestion and digestion.
Eating papaya after ten minutes of eating can help us to remove toxins from the body as quickly as possible. The female friends who often eat papaya have generally good skin, because papaya can promote metabolism and help dissolve the aging stratum corneum accumulated in the pores and Sebum makes our skin more beautiful and translucent.
Resistance to pests and insecticides: papaya and papain have anti-tuberculous bacilli and parasites such as aphids, aphids, whipworms, amoeba and other effects, it can be used to kill insects.
Tong milk anti-cancer: chymase in papaya has a milk effect, papaya has the power of anti-lymphocytic leukemia, it can be used for breast milk and treatment of lymphatic leukemia (blood cancer).
Supplement nutrition and improve disease resistance: papaya contains a lot of water, carbohydrates, protein, fat, vitamins and many essential amino acids, which can effectively supplement the body's nutrients and enhance the body's resistance to disease.
Anti-mite: Papaya contained in the pulp of papaya has the effect of relieving soreness and has a significant therapeutic effect on gastrocnemius tendons.
Cellulite
Vitamin A contained in papaya is the highest in the fruit, and the content of vitamin C is also more than 40 times higher than that of apple. And eat too much will not get angry, often eat papaya can also break down fat, help us to discharge the body's excess fat, promote metabolism, so eat papaya can also lose weight, for those who try their best to lose weight may wish to try Under the papaya.
Clearing the heat and quenching thirst
Papaya can quench summer heat and thirst! Eat a hot summer, you can prevent the heat and cooling, but also can add enough water caused by too much sweat. From the medical point of view, the papaya is sweet, warm, slightly cold, and can relieve the lungs and cough when it relieves heat.
Can you eat papaya breast?
Can't.
The main receptors for growth and development of the breast are gonadotropin, prolactin, estrogen and progesterone, which are influenced by many factors such as heredity, environmental factors, nutritional conditions, fat and thin, physical exercise and other factors. Thin girls are generally difficult to have a full chest, just because the fat is too little, and how much fat is precisely one of the important factors that determine the size of the breast.
The spread of papaya on the Internet is: Because papaya contains a large number of papaya enzymes and vitamin A can stimulate the secretion of female hormones, help breast, papaya enzymes can also break down protein, promote the body's absorption of protein, but this is the breast upside down - - It doesn't stand up!
The cause of the error: papaya enzyme is papain, which can break down proteins, fats, and sugars. So far no modern medical study has found that papain can promote breast growth.
Papain can break down fat, which means that papaya actually has a weight loss effect. When you lose weight, it is the breast that is the first to “thinâ€. Therefore, eating papaya may make your chest smaller and smaller.
Therefore, from this scientific point of view, papaya breast enhancement is actually a nonsense. In addition, vitamin A does not have the effect of stimulating estrogen, so this argument can not withstand scrutiny. Although papaya breasts are rumored, the nutritional value of papaya is very high.
Plant extraction process
1. Select plants/medicinal materials. It is nothing more than ancient prescriptions, proven prescriptions, and folk medicinal herbs. At present, common and uncommon medicinal materials have been studied. Most of the time, the amount of medicinal materials has been increased to extract low-isolated components, or medicinal plants have not been studied from Miao medicine, Tibetan medicine, Mongolian medicine, Africa, Latin America and other places.
2. Extract. Solvent petroleum ether, n-hexane, cyclohexane, benzene, chloroform, ethyl acetate, n-butanol, acetone, ethanol, methanol, water (small polarity → large polarity). Daily decoction of medicines is effective, use water and ethanol and other solvents with high polarity. Artemisinin and other boiling methods are not effective, use petroleum ether and other solvents with low polarity. The common medicinal materials, water/alcohol/ether, are presented again, and more compounds can be separated and identified.
3. Separation. This is the most important task. There are dozens of compounds in the solution extracted in the second step. Generally, column chromatography is used, which is what we often call column flushing. The workload is large, boring, and low-tech. A master's degree may do this every day for 2 years of experimentation. As shown in the figure below, the column for separating compounds is as large as 2 meters high and as small as 10 cm. Change the solvent conditions of the mobile phase, change the material of the column, and repeatedly wash the column under different conditions and separation principles to separate the monomer compound.
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