The persimmon belongs to the perennial deciduous tree of Diospyros Lf in the Ebenaceae and is native to China. One of China's five major fruits (grapes, oranges, bananas, apples, persimmons). The ripening season is around October. The shape of the fruit is more, such as spherical, amygdala, approximately conical, square and so on. Different varieties range from light orange to deep orange, ranging in size from 2 cm to 10 cm, and weight from 100. Grams to 450 grams. In general, persimmons cannot be eaten on an empty stomach. If you eat persimmons on an empty stomach, you may find it easy to develop some unpleasant symptoms such as nausea, abdominal pain and diarrhea. What about eating persimmons on an empty stomach? Let's take a look at the specifics below!
How can you eat persimmon on an empty stomach?
It is not good to eat persimmons on an empty stomach.
When fasting people have more gastric acid secretion and weak gastrointestinal function, eating persimmons at this time may cause discomfort, such as snoring, acid reflux, nausea, vomiting, abdominal pain, and diarrhea.
Why can't you eat persimmon on an empty stomach?
Persimmon contains tannic acid, which, under certain conditions, can bind to proteins to form large, water-insoluble precipitates - tannic acid protein. When fasting gastric acid is high, tannic acid protein reacts with pectin and cellulose in food to form stomach persimmon. This kind of stomach persimmon stone will cause mechanical damage to the gastric mucosa, oppress the stomach wall, block the pylorus, and further stimulate the increase of gastric acid secretion. In severe cases, it will cause erosive gastritis and gastric ulcer.
What to do if you eat a persimmon on an empty stomach
1, under normal circumstances, a small amount of persimmon fasting will not produce adverse reactions, do not worry too much. Later, pay more attention and stop eating on an empty stomach. If you have abdominal pain or other symptoms, you should go to the hospital as soon as possible.
2, first eat some meals, drink some water, do not drink milk, because milk contains high protein, protein and persimmon in the role of tannic acid, it is easy to solidify into pieces, namely stomach persimmon stone.
3, or eat pasta, do not drink this will only increase the condition. Nor can you eat acidic foods. This can be unpleasant.
4, if fasting to eat persimmon stomach pain can eat omeprazole or domperidone and other drugs, pain or stop the defecation exhaust gas to go to the hospital for treatment.
What kind of persimmon is good?
There are two types of persimmon, astringent and sweet. Sweet persimmons are naturally astringent on the trees before they ripen, while astringent persimmons are suitable for human consumption after artificial astringency. Most of the persimmons on the market are astringent and have a low content of tannins, so just pick a persimmon that matures.
Persimmon can eat a few a day
According to the "Chinese Dietary Guidelines", 200-400 grams of fruit are recommended daily, so 1-2 medium-sized (about 150-200 grams per day) persimmon can be used.
Precautions for eating persimmons
1, people with weak gastrointestinal function, do not eat astringent persimmons. Astringent heavy persimmons have a high content of tannins and can cause gastrointestinal adverse reactions.
2. Diabetic people eat the persimmon with caution. The sugar content of persimmons is high, close to 20%, and most of them are simple disaccharides and monosaccharides, and ripe persimmons are soft and rotten, and they swallow when not fully chewed, so the response to blood sugar elevation is high.
3. If you have a strong discomfort after eating a persimmon, seek medical attention.
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