Good season for eating persimmons in autumn! 5 benefits of eating persimmons

What are the benefits of eating persimmons in the fall? Autumn is a good season to eat persimmons. Persimmons are rich in nutrients and delicious, so many people love to eat them. But many people do not know what the benefits of persimmons are, so what are the benefits of eating persimmons in the fall?

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1, prevention and treatment of constipation

Persimmon is rich in pectin. It is a water-soluble dietary fiber and has a good laxative effect. It is good for correcting constipation and maintaining normal intestinal flora growth.

2, blood pressure to stop bleeding, anti-bacterial anti-inflammatory

Persimmon leaves are made into tea and are often consumed. They can increase body metabolism, facilitate urine, pass stool, purify the blood, and revitalize the body's tissue cells. They also have benefits in stabilizing and lowering blood pressure, softening blood vessels, preventing arteriosclerosis, and reducing inflammation.

3, hemostatic Runchang

Whether it is persimmons or dried persimmons, it contains a lot of invert sugar, sucrose, malic acid, and mannitol. These nutrients have a very effective hemostatic effect. The amount of persimmons eaten in daily life can effectively relieve the swelling and pain of hemorrhoids. At the same time, it has very good therapeutic effects on hemorrhoids bleeding and rectal bleeding. Or we can also use persimmon leaves to make persimmon leaf tea. Regular drinking can help us to effectively increase human metabolism and purify the blood to rejuvenate the body's tissue cells, thereby increasing coronary blood flow.

4, treatment of aphthous

In the usual life, eat more persimmon cake, can effectively play the role of blood pressure, heat and intestines. There is also a layer of white frost on the dried persimmons. We call this a persimmon cream. It has a very good therapeutic effect on dry throat pain, sores on the tongue, and hyperactivity of cough. Alternatively, we can also grind the 10 grams of persimmon cream, 5 grams of mint, and 0.5 grams of borneol together, and then apply these powders to the wounds of aphthous ulcers to effectively treat the common ailments such as aphthous and angular cheilitis. For the benefit of eating persimmons, treating aphtha is one of them.

5, detoxification

Persimmon has a very high medicinal value. Chinese medicine in China points out that persimmon has a very effective heat-clearing and detoxifying effect. Besides, it is also a good medicine for antihypertensive and hemostatic. Therefore, for some patients suffering from high blood pressure, hemorrhoids, constipation, in the usual life may wish to eat more persimmon.

Persimmon consumption

1, supplement the dimension C

Persimmon contains 1 to 2 times more vitamins and sugar than normal fruits, so eating persimmons can supplement a lot of vitamin C.

2, laxative

Persimmon is rich in pectin. It is a water-soluble dietary fiber and has a good laxative effect. It has a good effect in relieving constipation and maintaining the growth of normal intestinal flora. In addition, persimmons and persimmons can be used to ease nourishment. It also has the effect of stopping bleeding and constipation, and it can relieve swelling and pain of hemorrhoids, stop hemorrhoids and rectal bleeding.

The medicinal effect of persimmon

1, stop the bleeding

Fresh persimmons have the effect of cooling blood to stop bleeding; Shidi has the function of reducing and stopping the effect; persimmons and stomachs stop bleeding; persimmon leaves have the function of stopping bleeding; it is used to treat hemoptysis, hematochezia, hemorrhage, and vomiting of blood; studies have found that persimmon and persimmon leaves are good for blood pressure The benefits of water, anti-inflammatory, and hemostasis have positive effects.

2, lungs and phlegm, thirst

Persimmon can help lower blood pressure, soften blood vessels, increase coronary flow, and can reduce blood flow and improve cardiovascular function.

What are the taboos for eating persimmons in the fall?

1. Ban with kelp with food

The calcium-rich seaweed and the persimmon with a large amount of tannic acid are consumed together. The calcium ion in the seaweed can be combined with the tannic acid of the persimmon to form insoluble conjugates, which easily affects the digestion and absorption of certain nutrients.

2. Ban with wine and food

Persimmons are cold, while liquors are bitter and bitter, and hot and toxic. Alcohol enters the stomach to stimulate intestinal secretion, persimmon tannic acid meets the stomach, and forms a thick sticky substance, which easily forms a clump with cellulose and forms a clot, which is difficult to digest and is not easy to discharge, causing intestinal obstruction after a long time. .

3. Forbidden to eat with goose

Goose is full-price protein, high-quality protein. The protein meets the tannic acid in the persimmon, and it is easy to condense the salty tannic acid protein and accumulate in the gastrointestinal tract. In severe cases, it will cause death.

4. Ban with crabs with food

Persimmons and crabs are cold, both with food, cold and hurt the spleen and stomach. Crabs are rich in protein. When eating persimmons, they eat crabs. The proteins in the crabs meet the tannic acid in the persimmons, and they can solidify in the human stomach and become lumps that are difficult to digest and absorb. There are abdominal pain, vomiting, or diarrhea. symptom.

5. Ban with octopus with food

The octopus smells sweet, salty and cold, non-toxic, and its medicinal properties are cold without leakage. It can nourish blood and invigorate Qi. Persimmon is astringent and cold. It is cold and medicinal. Therefore, the two substances should not be the same as food. Otherwise, the diarrhea may be easily damaged due to the stomach and the stomach.


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