Lily
Lily is a good food for detoxification and detoxification. Lily is generally porridge to drink. Lily porridge is often used to whiten skin, and it is also effective against haze caused by hazy weather. It frees you from the grey weather. .
2. Sydney
Pears have the effects of clearing heat and detoxifying, lungs and fluids, and relieving cough and phlegm. Raw food, squeezed juice, stewed or simmered cream have a good therapeutic effect on hyperactivity cough, measles, and cough and bronchitis. Sydney is particularly good for scorpions. People who travel around with respiratory diseases must eat a few Sydney pears on a hazy day. Severe stews can be eaten with Sydney sugar, and the effect will be even better.
3, tofu
Tofu can be supplemented with protein, and its nature is relatively peaceful. It will not cause too violent nourishing effects. Tofu will be eaten in hazy weather, allowing you to soothe your mood and relax your rhythm while supplementing your nutrition.
4, duck blood
Duck blood can be used as duck blood soup or duck blood to use, duck blood can help you quickly remove accumulated heavy metals and other blockage in the body, is a commonly used detox food.
5, mushroom
Pleurotus ostreatus belongs to the genus Mushrooms. No matter whether it is soup or drink, it tastes very delicious. Pleurotus ostreatus can strengthen our heart function and resist haze.
6, mung beans
Mung bean soup can relieve detoxification in the summer, and haze days can also allow us to get temporary wheezing from the dirty air, so that the body is less purified and balanced.
7, sugar cane
Sugarcane juice is sweet and sweet. It is a good product for antipyretic, fluid, moisturizing and nourishing. It can help the spleen and eliminate sputum, relieve sputum, relieve sputum, remedy sputum and stop vomiting. It has the reputation of "born natural twitch soup". Can be used to treat dry mouth, lack of body fluids, loose stools dry, high fever and polydipsia embolism.
8, radish
Radish can phlegm, sputum, cough, stomach digestion, raw food can treat fever, thirst, Hyperactivity cough, sputum thick embolism, if with cane, pear, lotus root and other juice with the drink, the better.
9, è¸è
There are heat Sheng Jin, phlegm, cooling blood detoxification and other effects, can treat fever, sore throat, dry mouth, throat, Hyperactivity cough, sputum thick yellow embolism, and lotus root juice co-drinking better.
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