Beijing's winter climate presents two characteristics: First, it is dry, and second, it is cold. Although Beijing’s winter is too cold to be “waiting for see†from Ms. Aimei, from a health point of view, winter is the best time for female health. Chinese medicine practitioners believe that winter tonic is closely related to balancing yin and yang and reconciling qi and blood. Winter tonic should conform to nature, pay attention to Yang Yang, tonic mainly. According to the principle of “make up with deficiency, coldness is warm†in traditional Chinese medicine, diets should be eaten with warm, warm, and especially warming kidney-yang foods in order to improve the cold-resistance of the body. In winter, “supplement†should provide food rich in protein, vitamins, and easy to digest. You can eat rice, wheat, soybeans, and other types of beans properly; vegetables such as parsley, radish, and cauliflower; lamb, beef, chicken, and mackerel, Salmon, shrimp and other meat.
While supplementing food, you can also choose the appropriate proprietary Chinese medicine for comprehensive conditioning. Ejiao is a popular tonic for the winter season. Ejiao, sweet and flat, quality Run, into the liver by nourishing the blood, nourishing yin, moistening, bleeding, used for blood deficiency chlorosis, dizziness, heart palpitations, upset and sleeplessness, cough, sputum embolism. Beijing TRT's donkey-hide gelatin adopts superior raw materials to establish a strict adhesive production process specification for the production of donkey hide. Various clean procedures, original records, semi-finished products inspection and finished product inspection have strict standards and operating procedures to ensure that the glue The quality of production, produced by the donkey hide is a rare premium Ejiao on the market.
Some female friends also like to eat some ointment drugs in the winter. Beijing Tongrentang's compound motherwort cream is used to regulate, supplement, maintain, and maintain one body. It is especially suitable for women who have irregular menstruation to eat in winter. The main components of Compound Motherwort Cream are Motherwort, Angelica, Chuanxiong, Angelica, Rehmannia glutinosa, and woody. They can regulate menstruation, nourish blood, and release new ones. They are used for irregular menstruation caused by blood stasis and qi stagnation, abdominal pain, and lack of color. disease. In particular, motherwort in the square has the effect of blood and nourishing blood. It does not injure new blood, blood, nourish blood without stagnation and blood stasis, and is also the holy medicine of the blood family. Modern medical research shows that Motherwort is rich in many alkaloids such as Leonurine and Stachydrine, which can effectively protect women's skin while regulating menstrual blood, enabling women's skin to be delicately lubricated, benefiting beauty, and resisting aging.
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