When eating hot pot in autumn and winter, try to put some tofu and white lotus. This is because tofu has the effect of clearing away heat, eliminating worries and quenching thirst. White Lotus contains a variety of nutrients, is the body's medicine to adjust the supplement, so eat hot pot in autumn and winter, try to put some tofu and white lotus, this can be more conducive to good health.
May wish to add a small amount of beer
Adding a small amount of beer in the hot pot is not only beneficial to the health of the human body, but also makes the hot pot more delicious and mellow. This is because beer is generally rich in a variety of nutrients, not only balanced nutrition, but also can prevent the body from getting angry.
Should put more vegetables
Eating hotpots in autumn and winter can not only know to eat fish, eat meat, but also should eat more vegetables. Because vegetables contain a lot of vitamins, and chlorophyll, not only can eliminate greasy, but also detoxification, to get it, but one thing we must pay attention to, that is, vegetables do not cook too long.
Prepare special chopsticks for quail meat
Many people habitually use their chopsticks to eat raw meat or vegetables when they eat hotpots. When they are cooked, they use the same pair of chopsticks to feed on them. This is unsanitary, and it is easy to eat bacteria into the body. When cooking meat, be sure to prepare special chopsticks or tools.
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