Breast milk is the most natural, ideal, and precious natural food for babies. It is easy to reach consensus in theory. However, in specific breastfeeding practice, breastfeeding often suffers from interferences from work, life and family. Breastfeeding rates have been kept at a low level. How to better breastfeed baby? Do you know about the science of breastfeeding?
Master scientific prolactin method to effectively promote the secretion of breast milk
Breast milk secretion is affected by many factors, such as prolactin levels, dietary nutrition, and local blood circulation, but the most important factor is the frequent sucking of infants. Frequent sucking (more than 8 times a day) induces "emulsion reflex", which increases the secretion of breast milk. The amount of breast milk is not the same, but it is sucking. Maternal and child segregation and insufficient sucking of the baby will lead to a decrease in the secretion of breast milk. Remind mothers to heat up before breast-feeding and tap or massage the breasts from the lateral edge to the areola, which promotes blood circulation and increases lactation. But rubbing milk with no means is counterproductive and interferes with the secretion of breast milk. In addition, water and liquid foods (such as milk, porridge, soup, drinks, etc.) help the secretion of breast milk, and high protein foods (such as meat, eggs, fish and shrimp, soy products, etc.) can also promote milk secretion.
It is not advisable to add complementary food prematurely to avoid interfering with breastfeeding
The World Health Organization (WHO) Global Strategy for Infant and Young Child Feeding recommends exclusive breastfeeding within six months. Exclusive breastfeeding is not to feed any other food or drink, not even water, except for breast milk. Breast milk is rich in water and can meet the physiological needs of small infants, without regular watering (except for special circumstances such as hot weather, fever, and sweating).
In the past, the domestic maternity and child care agencies suggested that food supplements should be started within 4 months and should now be corrected. Some families are mistaken for eating baby juice, rice soup, etc. from the beginning of 3 months. What's more, feeding Coptis, Huangshui, rice soup, etc. soon after the baby is born is very ridiculous, not only unnecessary, but also endangering your baby's kidney health.
Breast milk is the highest nutritional value for infants up to 2 years old
The World Health Organization (WHO) and the United Nations Children’s Fund recommend that breastfeeding lasts for one and a half years to two years. The American Academy of Pediatrics proposes “lasting at least 12 monthsâ€. However, many milk powder salespersons, health care practitioners, and older parents spread or believe that there is no scientific basis for such things as breastmilk nutrition after 6 months, and encourage the increase of milk powder or other foods to make breast milk feed and secretion. decline.
It is worth noting that many times the resistance to breastfeeding comes from the fact that the mother-in-law or mother does not understand scientific feeding methods. Some of their incorrect practices and ideas should be rejected and corrected.
Pre-prepared milk storage bottle to help the baby to drink breast milk
Most nursing mothers leave their homes after they finish maternity leave, and some mothers have flat or invaginated nipples that are difficult to correct. At this time, breastfeeding can be carried out by using a breast milk bottle. The breast pump is used to suck milk into the bottle. , and then breastfeed with a bottle.
Breast milk sucked into the bottle can be stored for 4 hours at room temperature (25°C); 48 hours for refrigerating (4°C); and 3 months for refrigerator freezer (-20°C). Before eating, warm it up to about 40°C with warm water.
For the baby's physical and mental development, breastfeeding has an irreplaceable advantage. Every mother should strengthen her confidence, overcome difficulties, and strive to achieve breastfeeding. Exclusive breastfeeding within 6 months, continuous breast milk within 12 months, and lactation up to 1 year and a half to 2 years when conditional.
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