Mushrooms are a kind of food that we often eat in our lives. The nutritional value of different types of mushrooms is also different. There are many ways to use mushrooms. Although there are many delicious things, there are still many precautions to be taken when eating, because some mushrooms do not pay attention to some of them. Taboos will have a negative impact on the body. Let's take a look at the consumption of mushrooms and so on.
Monosodium glutamate and chicken essence belong to the savory agent, and foods such as seafood, meat and mushrooms contain umami components themselves. Therefore, MSG and chicken essence can be kept in such foods. Sodium glutamate itself also has a salty taste. If MSG is added to cooking foods, salt should be added less. Moreover, if it is too salty, MSG may not be able to eat umami, and the ratio of salt and MSG is in the range of 3..1 or 4..1, which can achieve a rounded and soft taste, and should be dissolved when making cold dishes. Since the melting temperature of monosodium glutamate is 85°C, below this temperature, monosodium glutamate is difficult to decompose.
It should be noted that do not add in the hot pot, but add it when the dishes are ready to be cooked. Because sodium glutamate becomes pyroglutamic acid sodium at a temperature higher than 120°C, it is harmful to the human body after eating, and it is difficult to be excreted. In addition, patients with hypertension must not only limit sodium salt, but also control the intake of monosodium glutamate.
Mushroom consumption method and taboos, the above description can be seen after the mushroom in the production process is not suitable for MSG, to understand more dietary considerations, correct health care is more important.
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