Hypotensive Diet-Celery

Chinese medicine has the theory of the same source of medicine and food. Many medicines are also foods, and they have the effect of using medicine and food together, and even have medicines to supplement it. The medical administration system in ancient China has already had a section of “food for medicine”. It is an institution that specializes in the management of food hygiene and cooking. Here are the celery that can lower blood pressure and its recipes. Celery is the first choice for the treatment of hypertension and its complications.

Celery is a kind of crunchy and unique spicy vegetables. It is not only a good product of homemade vegetables, but also has some pharmacological and therapeutic value. Over the years, locals have reported that celery can treat hypertension, coronary heart disease, cerebrovascular disease, and nephritis. Usually people only eat its stems and discard the leaves and roots. In fact, as a diet for cardiovascular patients, it is best to wash the roots, stems, and leaves together. Celery, also known as parsley, is an umbrella plant. There are two kinds of cress and dry celery. The medicine is used for dry celery, which is sweet, cool and non-toxic. Into the lungs, stomach, liver, including Wan Jue, volatile oil, mannitol, cyclohexanol, nicotinic acid, etc., have a function of urine and phlegm, rational wet stomach, in addition to the heart under the hot. "Thousands of dollars. "Food and treatment," said it "extended gluten power, to volt fever, cure five kinds of yellow disease." "Herbal Supplement" thinks it can "press the disease". Now medicine believes that celery has the effect of lowering blood pressure and blood fat.

Here are some blood pressure recipes:

Celery red dates: In addition to treating high blood pressure, it can also treat acute icteric hepatitis and cystitis embolism. 200-400 grams of celery can be used each time, 50-100 grams of red dates, soup taken in portions. If it is not the season of celery, it is also effective to use 150-250 grams of dried celery head and red dates to drink. Fresh celery apple juice: can lower blood pressure, Pinggan, calm, spasm, and stomach antiemetic, diuretic. It is suitable for hypertensive patients with vertigo headache, facial flushing, and mental excitability. 250 grams of fresh celery and 1-2 apples. Put hot celery in boiling water for 2 minutes, chop and clear apple juice, 1 cup at a time, 2 times a day. Celery root stewed horseshoe: commonly used in blood pressure, soothe the nerves, sedative effect. Use 60 grams of celery root, 6 horseshoe, celery root and horseshoe into a casserole and stew with water.

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