Scientists have discovered through research that the vegetables we buy from the market every day can not only meet the nutritional needs of the body, but also have certain pharmacological effects:
Celery: rich in cellulose, can prevent intestinal tumors, arteries, atherosclerosis and diabetes, and have a certain weight loss fitness effects.
Melon: Can diuretic swelling, can help treat edema caused by heart disease and kidney disease.
Loofah: The ability to wet the meridians, diuresis swelling, cooling blood detoxification, can cure urine unfavorable, joint swelling, chronic laryngitis embolism.
Eggplant: Eat more eggplant, can significantly reduce senile plaques and reduce the incidence of cerebral vascular embolism.
Hawthorn: It contains a kind of collagen mucus that helps maintain cardiovascular elasticity and prevent atherosclerosis.
è¸è : Fresh wolfberry, gypsum appropriate amount, soup on behalf of the tea, can prevent epidemic meningitis; take wolfberry, sea bream 100 grams of soup, 3 times a day sub-service, can help treat high blood pressure and chronic cough.
Tomato: There is the effect of heat and fluid. When suffering from aphthous ulcers, it may contain some tomato juice to make it touch the surface of the wound. Every few minutes, several times a day, the effect is remarkable.
Walnut: Walnut is rich in linoleic acid, and linoleic acid can excrete cholesterol from the body. Eating 3 walnuts a day can reduce cholesterol by 5%, which can effectively prevent heart disease.
Pumpkin: There are lungs and Qi, phlegm, row thick, deworming, anti-asthma diuretic, beauty and other functions. It can prevent and treat prostatic hypertrophy, arteriosclerosis, gastric ulcer and other effects.
Ginger: Ginger contains a substance that inhibits blood clotting, makes blood easier, and reduces the incidence of heart attacks and strokes. In addition, anti-vomiting with ginger also has better results.
Garlic: Garlic has a strong anti-virus and anti-cancer effect, and people hailed it as a "natural antibiotic."
Cauliflower: Cauliflower contains a large number of anti-cancer enzymes that have a cancerous effect. The calcium it contains also prevents osteoporosis.
Soybeans: Soybeans are one of the highest levels of phytoestrogen and play an important role in the health of women.
Parsley: Parsley is rich in calcium, zinc, potassium, vitamin A and vitamin C, etc., diuretic, hypoglycemic effect.
Onions: Onions lower cholesterol and reduce the incidence of high blood pressure and heart disease. Onions contain sulfur and essential vitamins to remove body waste, delay skin aging and prevent the appearance of age spots.
Corn: More than 50% of the fat contained in corn is linoleic acid, and the disease contains gluten, lecithin, vitamin E, and vitamin B1, vitamin B2, vitamin B6, etc. Therefore, corn oil can lower serum cholesterol and prevent it. Hypertension and coronary heart disease.
Kelp: The surface of kelp contains a high medical value of mannitol, which has a good diuretic effect, can treat renal failure, drug poisoning, edema and so on. In addition, alginic acid contained in seaweed can excrete excessive salt from the body, which is good for hypertension.
Symptomatic eating fruit
Diarrhea: Do not eat fruits such as pomegranate, bayberry, grape, and apple that have astringent effect. Do not eat bananas, peaches, pears, etc.
Myocardial infarction and stroke: should eat more bananas, oranges, peaches, etc., should not eat persimmon, lotus seeds, etc., in order to maintain smooth stool, prevent constipation.
Heart failure and edema: Yi Shi apple and other fruits containing more potassium and less moisture, should not eat too much water, watermelon, coconut, orange and so on.
Fever: Yi Shi pears and oranges and other fruits that contain potassium and moisture.
Hepatitis: should eat more oranges, dates and other fruits with blood pressure and relieve vascular sclerosis.
Diabetes: Do not eat bananas, pears, litchis, watermelons, and other fruits that are high in sugar, so as not to increase the burden on the pancreas.
Nephritis: Do not eat oranges, bananas and other fruits containing more potassium, otherwise it will increase the burden on the kidneys.
Asthma: Do not eat red fruit, because it is easy to phlegm, help heat, plot food.
Celery: rich in cellulose, can prevent intestinal tumors, arteries, atherosclerosis and diabetes, and have a certain weight loss fitness effects.
Melon: Can diuretic swelling, can help treat edema caused by heart disease and kidney disease.
Loofah: The ability to wet the meridians, diuresis swelling, cooling blood detoxification, can cure urine unfavorable, joint swelling, chronic laryngitis embolism.
Eggplant: Eat more eggplant, can significantly reduce senile plaques and reduce the incidence of cerebral vascular embolism.
Hawthorn: It contains a kind of collagen mucus that helps maintain cardiovascular elasticity and prevent atherosclerosis.
è¸è : Fresh wolfberry, gypsum appropriate amount, soup on behalf of the tea, can prevent epidemic meningitis; take wolfberry, sea bream 100 grams of soup, 3 times a day sub-service, can help treat high blood pressure and chronic cough.
Tomato: There is the effect of heat and fluid. When suffering from aphthous ulcers, it may contain some tomato juice to make it touch the surface of the wound. Every few minutes, several times a day, the effect is remarkable.
Walnut: Walnut is rich in linoleic acid, and linoleic acid can excrete cholesterol from the body. Eating 3 walnuts a day can reduce cholesterol by 5%, which can effectively prevent heart disease.
Pumpkin: There are lungs and Qi, phlegm, row thick, deworming, anti-asthma diuretic, beauty and other functions. It can prevent and treat prostatic hypertrophy, arteriosclerosis, gastric ulcer and other effects.
Ginger: Ginger contains a substance that inhibits blood clotting, makes blood easier, and reduces the incidence of heart attacks and strokes. In addition, anti-vomiting with ginger also has better results.
Garlic: Garlic has a strong anti-virus and anti-cancer effect, and people hailed it as a "natural antibiotic."
Cauliflower: Cauliflower contains a large number of anti-cancer enzymes that have a cancerous effect. The calcium it contains also prevents osteoporosis.
Soybeans: Soybeans are one of the highest levels of phytoestrogen and play an important role in the health of women.
Parsley: Parsley is rich in calcium, zinc, potassium, vitamin A and vitamin C, etc., diuretic, hypoglycemic effect.
Onions: Onions lower cholesterol and reduce the incidence of high blood pressure and heart disease. Onions contain sulfur and essential vitamins to remove body waste, delay skin aging and prevent the appearance of age spots.
Corn: More than 50% of the fat contained in corn is linoleic acid, and the disease contains gluten, lecithin, vitamin E, and vitamin B1, vitamin B2, vitamin B6, etc. Therefore, corn oil can lower serum cholesterol and prevent it. Hypertension and coronary heart disease.
Kelp: The surface of kelp contains a high medical value of mannitol, which has a good diuretic effect, can treat renal failure, drug poisoning, edema and so on. In addition, alginic acid contained in seaweed can excrete excessive salt from the body, which is good for hypertension.
Symptomatic eating fruit
Diarrhea: Do not eat fruits such as pomegranate, bayberry, grape, and apple that have astringent effect. Do not eat bananas, peaches, pears, etc.
Myocardial infarction and stroke: should eat more bananas, oranges, peaches, etc., should not eat persimmon, lotus seeds, etc., in order to maintain smooth stool, prevent constipation.
Heart failure and edema: Yi Shi apple and other fruits containing more potassium and less moisture, should not eat too much water, watermelon, coconut, orange and so on.
Fever: Yi Shi pears and oranges and other fruits that contain potassium and moisture.
Hepatitis: should eat more oranges, dates and other fruits with blood pressure and relieve vascular sclerosis.
Diabetes: Do not eat bananas, pears, litchis, watermelons, and other fruits that are high in sugar, so as not to increase the burden on the pancreas.
Nephritis: Do not eat oranges, bananas and other fruits containing more potassium, otherwise it will increase the burden on the kidneys.
Asthma: Do not eat red fruit, because it is easy to phlegm, help heat, plot food.