We must not only raise a healthy child, but more importantly, we must bring up a clever child and a useful child. Therefore, several nutrients that play an important role in the healthy development of the brain are introduced in particular to provide reference for the deployment of children's diet. There are eight nutrients that play an important role in the development of the brain: fat, vitamin C, calcium, sugar, protein, vitamin B, vitamin A, and vitamin E.
We must also grasp several important stages of the development of a child's brain. During these stages, children should be given appropriate nutritional supplements:
Pregnancy is a critical period in the brain's differentiation, proliferation, and structure.
The fetus has already formed 14 billion nerve cells before birth, the number of cells has reached its peak, and will not increase after birth, but only the development and improvement of cell quality. In other words, if the fetus lacks nutrition during the period of cell proliferation and differentiation, the number of brain cells may not reach the normal level even after feeding. Therefore, nutritional supplementation during pregnancy is an effective way to improve the conditions of fetal growth and development.
The infant and toddler period is a critical period for the adjustment of brain cells, the increase in volume, and the improvement of function and neural connection network.
Balanced nutrition is beneficial to the child's brain development: Infant brain development is very rapid, the brain weight has reached 660 grams from 390 grams at birth to 9 months, and fats and lipids (cholesterol, cephalins, lecithin) are nerves The basic substance for cell development and proliferation.
Also note that dietary intake of high quality protein, essential fatty acids, multiple vitamins, trace elements, and minerals is the basis for the normal development of your child's brain.
We must also grasp several important stages of the development of a child's brain. During these stages, children should be given appropriate nutritional supplements:
Pregnancy is a critical period in the brain's differentiation, proliferation, and structure.
The fetus has already formed 14 billion nerve cells before birth, the number of cells has reached its peak, and will not increase after birth, but only the development and improvement of cell quality. In other words, if the fetus lacks nutrition during the period of cell proliferation and differentiation, the number of brain cells may not reach the normal level even after feeding. Therefore, nutritional supplementation during pregnancy is an effective way to improve the conditions of fetal growth and development.
The infant and toddler period is a critical period for the adjustment of brain cells, the increase in volume, and the improvement of function and neural connection network.
Balanced nutrition is beneficial to the child's brain development: Infant brain development is very rapid, the brain weight has reached 660 grams from 390 grams at birth to 9 months, and fats and lipids (cholesterol, cephalins, lecithin) are nerves The basic substance for cell development and proliferation.
Also note that dietary intake of high quality protein, essential fatty acids, multiple vitamins, trace elements, and minerals is the basis for the normal development of your child's brain.