Ginger and honey are common foods for everyone and are familiar to many people. Similarly, most people know the therapeutic effects of two kinds of foods. Ginger honey water is made from high-quality winter honey and ginger harvested during the winter solstice. It is sweet and spicy. "Ginger" in the temperature to stop bleeding, sweating, wind by the wind, "Honey" Qi Qizhong, analgesic detoxification, in addition to common diseases and hundreds of medicine ... ...", honey and ginger complement each other. Ginger winter honey cold in the cold, warm stomach cough, pain relief, treatment of children with roundworm ileus, stomach vomiting abdominal cold air is particularly effective. We all know that ginger honey water has a sweet and delicious taste and it has a good health effect. Therefore, it is popular with people. Many people often drink ginger honey water. Can ginger honey water freckle it? Let's take a look at the specifics below!
Can ginger honey freckle it?
Many people's body surface, especially the face and back of the hand are covered with little brown spots, which is the result of free radicals in the body.
The free radicals in the body are a kind of aging factor, it acts on the skin, causing "rust spots", and ginger is the exception of "rust" master. Ginger contains a variety of active ingredients, of which gingerol has a strong effect of attenuating free radicals
Honey is rich in nutrients, long-term levels of antioxidants in honey will be greatly improved, can make the skin white and smooth, rosy face, but also anti-crack blood.
Practice has proved that drinking ginger honey water for more than a year, spots on the face and back of the hand will change significantly, or even disappear.
The method of administration is: take a proper amount of fresh ginger into a cup, soak it with 200~300 ml of boiled water for 5~10 minutes, and add a little honey to mix it with water.
The method of taking ginger, honey and water is very simple. The proper amount of ginger can be washed and cut into pieces or silk. It can be determined by your own habits and tastes. It can be brewed in boiling water for about 10 minutes, then add a spoonful of honey to mix and serve. , Every day a cup without interruption will be effective.
The effect of ginger honey water
Improve the body's antioxidant levels
Ginger honey water can play a good role in skin care, rapid elimination of free radicals, can play a very good whitening, make the skin more rosy effect.
Blemish, whitening
If honey ginger water is used for a long period of time, it can play a role in diluting senile plaques to a certain extent, and it may be a function of lightening and diminishing age spots. It is recommended that women can take it for a long time.
Promote digestion
Usually after the meal can drink a glass of honey ginger water, can play a good role in enhancing bowel movements, but also can play a role in preventing constipation.
Improve physical fitness and prevent colds
Honey ginger water can play a very good role in the removal of toxins from the body, but also play a very good role in keeping the cold and preventing colds, so you can usually drink more.
The effect of ginger honey water
Ginger honey water is made from high-quality winter honey and ginger harvested during the winter solstice. It is sweet and spicy. Ginger, "warming blood, sweating, wind," honey, "Bu Qi Zhong, analgesic detoxification, in addition to common diseases and 100 drugs ...", honey and ginger complement each other. Ginger winter honey cold in the cold, warm stomach cough, pain relief, treatment of children with roundworm ileus, stomach vomiting abdominal cold air is particularly effective.
Ginger contains natural flavonoids, and honey contains phenolic acids, which have significant antioxidant effects. The combination of the two can be described as a strong combination. And honey can neutralize the spicy ginger water, but also can avoid excessive sweating after taking ginger, resulting in adverse reactions of human body fluid loss, can be described as complementary and mutually beneficial.
In addition, honey has a laxative effect and is suitable for people with constipation. From this point of view, this remedies not only removes ecchymoses but also benefits the brain. It also serves as a triad. It is a method for making ginger honey water: Take 10g fresh ginger slices, soak it with 200~300ml of boiling water for 5~10min, add 10g honey and mix thoroughly. Drinkable.
Ginger Honey Water Side Effects
After a prolonged period of drinking ginger honey water, people with a prosperous anger may experience some flaming.
Ginger contains a variety of active ingredients, these ingredients reduce the appearance of human oxidation, and honey is a natural nutrients with nourishing effect, the combination of the two, will only benefit the human body, will not produce any side effects. However, after a long-term consumption of ginger, honey and water, people with irritability will experience some cases of getting angry. Just increasing the amount of drinking water can be avoided.
And ginger should not be eaten at night, its ginger phenol stimulates intestinal peristalsis, during the day can enhance the spleen and stomach effect, the night has become a major problem affecting the sleep and intestinal injury, so the night is not suitable for human consumption.
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