Women are always older than men! Recent Japanese studies show that whenever your abdominal temperature decreases by one degree, your metabolism will decrease by 12%. So, women's aging starts from the abdomen!
Because of physiological factors such as menstruation and fertility, women are generally 3 to 5 years older than men.
1, abdomen cold, will affect the spleen and stomach function
The stomach is accepted and the spleen is transported. When the spleen and stomach are cold, the absorption and transportation of food will be affected, and people will experience symptoms such as cold hands and feet, abdominal pain, and dull complexion.
Chinese medicine believes that coldness is one of the seven factors that cause human illness, coupled with the fact that women are naturally cold and heavy, if the abdomen becomes cold again, rapid aging naturally is unavoidable.
2, abdomen cold, will affect the intestinal function
The intestine is the body's largest digestive and detoxification organ. The amount of detoxification in the large intestine accounts for 90% of the body's detoxification. Once intestinal function is blocked, toxins accumulate in the body and cannot be discharged. For a long time, the face will appear dull, dark spots and other issues.
3, abdominal cold, will affect the uterus function
1. Appropriate clothing
Tian Liang will add clothes, do not be greedy for a moment of beauty, want to be a healthy little woman do not want to be exposed.
2, warm water
Chinese medicine believes that warm water raises the stomach. In particular, the body of females in winter is heavy. Drinking warm water, warm water, and a warm bath can also promote blood circulation. However, do not drink overheated water, which will cause some damage to the gastrointestinal tract and esophagus.
3, warm food
Chinese medicine believes that the disease comes from the cold, so the cold should be rehabilitated from the root. Warming (heating) foods can produce heat, warm stomach, promote yang, qi, keep warm, and keep warm. Many women love to drink brown sugar water with a few slices of ginger, is a good cold drink.
Vegetable ginger, garlic, leeks, meat lamb, chicken, etc. are some warming food, help women to drive cold, to achieve health effects.
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