Can ginger brown sugar drink every day?
Yes, it is good for the body to drink the right amount of ginger syrup every day. It can warm the stomach, promote the division of red blood cells, and ensure the quality of the blood in the body. It can add red dates to it, and the nourishing effect is even stronger. Do not drink at night, it is best to drink in the morning, "Ginger ginseng in the morning, ginger jelly cream at night," and also easy to get fat before going to bed to drink sugar water.
The practice of ginger brown sugar water
1. Prepare all materials.
2. Ginger peeled, cut into filaments.
3. Put the cut ginger into a small pot and inject a proper amount of water.
4. Add brown sugar.
5. Cover the lid, and after the fire has boiled, turn it to medium and small simmer for 10 minutes.
6. To drink hot, drink a sweat, the effect is particularly significant.
How to choose brown sugar
1 Smell. The brown sugar of good quality has a clear taste of sugarcane juice, and it seems to have been squeezed. Inferior brown sugar has an unusual taste of musty or sour taste.
2 try it. When buying, you can tell whether the brown sugar is good based on the taste. Good brown sugar tastes sweet with a clear fragrance. The bad brown sugar is bitter and difficult to swallow.
3 Take a look. We can judge from the appearance of brown sugar, high-quality brown sugar showed a grain or powder, dry and loose, no agglomeration, no clumps, is also clear into the water, no precipitation, no suspended matter. On the contrary, inferior brown sugar has impurities in its aqueous solution and even precipitates or suspended matter can be seen.
4 different uses. In general, the health care function of brown sugar is very good, but there are still differences. If a girl suffers from dysmenorrhea during menstruation, she may choose brown sugar, which is brown sugar. Because of the high calorie content of this brown sugar, it promotes rapid circulation of blood to reduce the pain, and it also contains a lot of iron.
5 Do not leave brown sugar on the outside. Many businesses on the street will turn brown sugar in order to make brown sugar stand out. This kind of brown sugar is less expensive to buy. The first is dusty bacteria that easily affect brown sugar. Moreover, such brown sugar is easily diluted.
6 buy bags of brown sugar. In general, brown sugar is used for health care, but it cannot be drunk. The bagged brown sugar is not bad, after all, it is very convenient. However, in order to maintain a certain period of time, a lot of additives have been added, which has also affected the effect. Therefore, it is usually better to heat blisters with brown sugar and ginger.
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