Walking life journey, do not care about its purpose, bustling streets, crowds. A pot of herbal tea, smelling a touch of flowers, the feeling of sustenance to the heart, is simply too easy! Early summer, Xiaobian friends around, the anger is also one day bigger. A pot of tea can not only reduce the fire, but also remind the brain! However, early summer tea, but also pay attention to the fact that drinking can not only taste good tea, can not play a role in health. How should I drink tea in the early summer?
[Summer tea is exquisite, did you drink tea?]
In general, drinking tea is related to physical fitness. Drinking right helps you to keep your health. If you drink it wrong, it is easy to hurt. Chinese medicine believes that people's physique is divided into two kinds: hot and cold, and people with hot physique drink cold tea, and people with cold physique drink warm tea. For both modern urban people have both physical and mental characteristics, the main physical characteristics should prevail, and sub-healthy urban people should drink neutral and warm tea. If you have a cold body, a bad stomach, and a hot body, you should not drink herbal tea.
1, people with bad stomach drink black tea
Black tea is a kind of fermented tea that contains more caffeine than green tea. The effect of refreshing diuresis is also better than that of green tea. It is generally believed that black tea is "hot" and is particularly suitable for people with weak stomachs.
2. Women are suitable for drinking tea
Flower tea is more suitable for women to drink. It has the effects of relieving liver and relieving qi, regulating qi and regulating menstruation. For example, jasmine tea can help women to have a good delivery; women before and after menstruation and menopause, irritability, drinking tea can slow down these symptoms.
3, often stay up late to drink green tea
Stay up late to refresh, refreshing mainly depends on the content of caffeine in the tea. Fermented tea undergoes a fermentation process, and the content of caffeine will decrease slightly. There is no fermentation process in the production process of green tea, and there are many nutrient components that can refresh, resist radiation, and enhance immunity. Pu'er tea has the same effect.
Warm reminder: Although green tea and Pu'er tea help to stay up late, it's not good to stay up late, or stay up late!
4, "meat eaters" drink dark tea
Due to the post-fermentation process, black tea is warmer, more oily, fat-reducing, and hypolipidemic. Consumers who choose meat products as their main food structure may choose black tea.
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