Radish tea
Raw materials: white radish 100 grams, tea 5 grams, add a small amount of salt,
Practice: Wash the sliced ​​white radish first, add a little salt seasoning (do not put MSG), and then brewed the tea into the radish juice after 5 minutes.
Efficacy: Taken twice a day, twice a day, there are heat and phlegm, qi and appetizers effect, apply to cough and more, satisfied that the food is not fragrant. White radish is rich in nutrients, contains calcium and has medicinal value, and can be used to clear away heat and phlegm. With drinking tea, it can clear away the heat of the lung, phlegm and dampness, and can add less salt to seasoning, and can also clear the lungs and reduce inflammation.
2. Jiang Su tea
Ingredients: 3 grams each of ginger and sage
Method: Cut the ginger into filaments, wash the sage leaves, and brew with boiled water for 10 minutes on behalf of the tea.
Efficacy: Two doses per day, one serving each in the morning and afternoon. There are wind and cold, qi and stomach function, apply to cold cold, headache, fever or nausea, vomiting, abdominal pain, abdominal distension and other discomfort flu. This side uses a pharmaceutic tea, which is less odor and more refined, practical and simple.
3. Silver chrysanthemum drink
Raw materials: Made from honeysuckle, chrysanthemum, and white peony, some sugar can be added as appropriate.
Practice: Wash all the ingredients in the cup first, pour in boiling water, and cover for 10 minutes. Drain the residue. Add the appropriate amount of sugar and mix thoroughly to drink.
Efficacy: honeysuckle, chrysanthemum can protect the throat, relieve vocal cord fatigue; Angelica can clear the liver fire, spleen lung, diuretic. This tea is often eaten in the fall, there are Qingrejiedu, lungs and cough, Qinggan Sheng Jin role.
4. Rose Pu'er tea
Raw materials: Roses and Pu-erh tea
Practice: Place Pu'er tea in a cup and pour boiling water. Do not drink the first cup of tea. Then add the rose, brewed into the boiling water to make the rose fragrance drink.
Efficacy: Rose can alleviate the chest tightness, irritability, and brewing with Pu'er tea, its aroma pleasant, refreshing, have a certain therapeutic effect on the autumn anger and prone to angry people.
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