Early adopters are springing up
Spring bamboo shoots are crisp and delicious, and they can be chewed out with fragrant notes and glycols. They have been hailed as the “vegetarian first product†and have been loved by people since ancient times. Scholars and food lovers have been very impressed with it, and they have said that they are all springing up. If meat eaters are crippled, food shoots are just the opposite. The taste of bamboo shoots is so elegant and timeless. Su Dongpo once said: "There is no bamboo custom, no meat is thin, if you do not want to be good nor thin, shoot bamboo shoots every day."
Spring bamboo shoots are light and fresh, nutritious and contain plenty of water, plant proteins, fats, sugars, a lot of carotene and vitamins B, C, E and essential nutrients and trace elements such as calcium, phosphorus, iron, etc. The higher levels are cellulose and amino acids.
Spring bamboo shoots are not only good vegetables but also good medicines. Clinical studies in traditional Chinese medicine have found that spring bamboo shoots are sweet and cold, and have beneficial effects such as making nine acupoints, passing blood, removing blood stasis, eliminating food bloating and so on.
Spring bamboo shoots are plump, tasty, and nutritious. Different practices, different flavors, fried, stewed, boiled, and simmered into dishes.
Bamboo shoots are sweet, slightly cold, and non-toxic. They have the effects of eliminating heat, removing phlegm, refreshing the stomach, diuresis, Qi and other health benefits. Fresh bamboo shoots and squid co-fired into soup, not only delicious, but also has the role of appetizing Qingli, while giving measles, rubella and varicella in children to drink, there is an adjuvant role in the treatment of dry mouth, urine is also unfavorable patients Heat diuretic effect. Fresh bamboo shoots cook white rice porridge to eat, can treat chronic diarrhea for a long time embolism. With bamboo shoots and calamus, winter melon skin decoction soup, for nephritis, heart disease, liver disease, edema caused by advanced schistosomiasis, ascites, there is a clear elimination effect. Bamboo and bamboo shoots are used to cook pork and chicken. It is a spring and summer tonic.
What is the nutritional value of bamboo shoots?
Chinese medicine points out that eating spring bamboo shoots is also a good choice for spring. There is a kind of vitality that encourages liver and gallbladder.
Bamboo shoots are the buds that bamboo sprouts. Before they broke ground, they were hidden in the earth and were thick and thick. It was bamboo shoots. Once it broke ground and became slim, it was renamed springing up.
Spring bamboo shoots are still peculiarly cold, but it has a kind of vitality that can encourage liver and gallbladder. So eating spring bamboo shoots is also a good choice for spring, tender bamboo shoots, such as seafood, boiled, there will be sweet and delicious.
However, if someone has stomach deficiency, it is a bit old, such as erosive gastritis, gastric ulcer, and so on. Liver is a wood, spleen and stomach is a soil, eat spring bamboo shoots, but hurt the spleen and stomach. If you happen to be in such a situation, and you're springing up, eat bamboo shoots, eat bamboo shoots, put the bamboo shoots in the pan, and add the soy sauce and braise to dry. This removes some of the coldness. If there is an oven in the house, the bamboo shoots are wrapped in tin foil and baked in an oven. The taste is also good, and part of the coldness is also removed.
Even so, although bamboo shoots are delicious, they cannot be eaten as much as leeks. Spring bamboo shoots have insoluble oxalic acid that can cause allergic rhinitis, dermatitis, and urticaria. Take bamboo shoots to fry other foods, first put the bamboo shoots in salt water for 10 minutes, then go to astringent gas, in addition to oxalic acid.
People with allergies should not eat spring bamboo shoots and seafood. Once allergies, fear it is difficult to pack Oh.
Eat spring bamboo shoots to prevent allergies!
The elderly and children should not eat more, and it is best not to exceed half of each meal. Chinese medicine believes that bamboo shoots have nourishing yin, benefiting blood, removing blood stasis, eliminating food, and facilitating other effects, but a large amount of cellulose in bamboo shoots is difficult to digest, while bamboo shoots contain insoluble oxalic acid, and excessive consumption of asthma causes asthma and other chronic bronchitis diseases. , allergic rhinitis, dermatitis and so on. Spring is inherently susceptible to allergies. For those who are prone to ingesting allergies, spring bamboo shoots can also cause urticaria. Therefore, children should eat a small amount of bamboo shoots, but can not eat bamboo shoots; the elderly must eat bamboo shoots slowly.
In order to prevent allergies, eat bamboo shoots should be a small amount of taste, if any reaction, immediately stop; if no response, can be eaten properly. If bamboo shoots and bamboo shoots are used for cooking, first use bamboo shoots to heat the bamboo shoots for 5 to 10 minutes and then mix them with other foods. In this way, most of oxalic acid can be pyrolyzed to reduce the disadvantages, and the dishes can be free from astringent sensation and taste more delicious. At the same time, when eating bamboo shoots, try not to eat together with sea fish to avoid causing skin diseases.
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