1 Bitter gourd, bitter herbs, horse shilan, loofah and other foods have the effect of clearing heat and detoxifying, and can relieve local fever and ache.
2 Coix seed, tofu, celery, yam, lentils and other foods have the effect of spleen and dampness and can be used to relieve swelling symptoms.
3 Snakes, insects, and other foods that promote blood circulation and collateral wind-chilling and pain relief can be used for cooking and drinking after soaking, which can relieve the symptoms of local swelling and heat pain, and can also prevent the lesion from walking to other joints. Therefore, it is a stronger food.
4 just opened the rooster, with 150 grams of ginger (cut into pieces), stew in the pot, do not put oil and salt, can put a small amount of white wine, finished within 1 day. Take 1 serving every other week. Rooster has the effect of tonifying yin and warming the stomach, cooling down the stomach, and relieves local pain and joint muscle weakness.
5 Boys squid 0.5 dry grams, dry, soaked in 1 kilogram of white wine, 1 month after drinking. Drink 50 ml each time, 2 times a day. Boys squid warm and good, with Shujin active, dehumidification and other functions, can relieve local swelling and heat pain, prevent lesions walking to other joints, and shoulder and elbow joint activity obstacles good effect.
More than six kinds of vegetables, fruits can meet the body's demand for vitamins, trace elements and cellulose, while improving the function of metabolism, can play a role in detoxification, swelling and pain relief, thereby relieving the symptoms of local swelling and heat pain.
7 mushrooms, black fungus and other foods, with the role of improving the body's immune system, can relieve local swelling and heat pain and other symptoms.
8 200 grams of lean pork, 150 grams of pepper root, a total of soup, seasoned after taking, 2 times a day service. Can relieve severe pain symptoms.
In short, many foods can play a role in alleviating the symptoms of patients with rheumatoid arthritis, but we must be symptomatic when choosing food, otherwise it will affect the results. The symptom is mainly based on the classification of rheumatoid arthritis as snoring disease in Chinese medicine, and is divided into four types of wind phlegm, cold phlegm, wet phlegm, and heat phlegm. According to different types choose different foods. In general, wind hoe should use ginger, onion, etc.; chilly should use pepper, dry ginger and other foods; wet wolfberry should use Coix seed, yam, etc.; enthusiasm should use melon, loofah, green bean sprouts and so on.