Some people have investigated the diet of young children with mental autism. The results show that young children with mental autism have insufficient vegetables and more sugar than normal people (generally, the daily allowance of white sugar is 20 g. ), Long-term heavy consumption of sugar. Unhealthy acidic constitutions are formed, and acidic constitutions often have the following chronic symptoms: cold hands and feet, colds, fragile skin, weak resistance to mosquito bites, hard-to-heal wounds, swelling bags, and Tiredness and so on.
At present, the number of children with a partial eclipse is quite large. It is not easy to change the partial eclipse and allow people to eat foods that have never been eaten in the past or to reduce the foods that are used to eating. However, children’s partial eclipse is not a habit that is born. It is a kind of conditional reflection formed after the birth. Through education, it can be changed. Parents may wish to make some efforts from the following aspects:
Understand the causes of children’s partial eclipse and take targeted measures. For example, some children who have eaten their heads over and over again do not like to eat, then they can use the “makeover†form to cause the child’s appetite, and some do not eat. If you have awkward food, then you should pay attention to improving cooking techniques. Some parents change their willful bad habits because they are unreasonably admiring their children.
Pay attention to children's age characteristics, improve cooking techniques to cultivate interest in food, such as children eat vegetables, should be cut short, easy to chew; for tofu, radish and other lack of flavor, should pay attention to meat and vegetables combination, pay attention to the taste of food; That is, attention to comprehensive nutrition, but also diversification, so that children have a curiosity to cause appetite.
According to children's thinking characteristics, using the action image education method to induce children to understand the benefits of eating a variety of foods, in order to change the habit of partial eclipse, for example, some boys want to be high jumpers, the parents can follow their children to say: Eat, eat all kinds of dishes, so you can grow tall, strong, jump high, you can also watch science television, movies, let children understand the nutrition of food in order to change the attitude of food.
Pay attention to the role of emotions and emotions. Children's emotions are often the driving force of behaviors. The younger the age, the greater the influence of emotions on behaviors. Parents avoid using forced or brutal means to coerce children to eat because unpleasant emotions not only reduce Appetite, affect digestion, and will have opposing emotions or fear, the consequences are often counterproductive, the child likes to get others' approval, can be encouraged or praised when eating, or consciously play with the child, or use the “aggressive†method to make It generates interest and overcomes partial eclipse habits.
Parents lead by example and play an exemplary role. To enable children to develop good eating habits, parents should first teach their parents and children, avoid picking up food and partial eclipses in front of them, and become models for children to imitate.
At present, the number of children with a partial eclipse is quite large. It is not easy to change the partial eclipse and allow people to eat foods that have never been eaten in the past or to reduce the foods that are used to eating. However, children’s partial eclipse is not a habit that is born. It is a kind of conditional reflection formed after the birth. Through education, it can be changed. Parents may wish to make some efforts from the following aspects:
Understand the causes of children’s partial eclipse and take targeted measures. For example, some children who have eaten their heads over and over again do not like to eat, then they can use the “makeover†form to cause the child’s appetite, and some do not eat. If you have awkward food, then you should pay attention to improving cooking techniques. Some parents change their willful bad habits because they are unreasonably admiring their children.
Pay attention to children's age characteristics, improve cooking techniques to cultivate interest in food, such as children eat vegetables, should be cut short, easy to chew; for tofu, radish and other lack of flavor, should pay attention to meat and vegetables combination, pay attention to the taste of food; That is, attention to comprehensive nutrition, but also diversification, so that children have a curiosity to cause appetite.
According to children's thinking characteristics, using the action image education method to induce children to understand the benefits of eating a variety of foods, in order to change the habit of partial eclipse, for example, some boys want to be high jumpers, the parents can follow their children to say: Eat, eat all kinds of dishes, so you can grow tall, strong, jump high, you can also watch science television, movies, let children understand the nutrition of food in order to change the attitude of food.
Pay attention to the role of emotions and emotions. Children's emotions are often the driving force of behaviors. The younger the age, the greater the influence of emotions on behaviors. Parents avoid using forced or brutal means to coerce children to eat because unpleasant emotions not only reduce Appetite, affect digestion, and will have opposing emotions or fear, the consequences are often counterproductive, the child likes to get others' approval, can be encouraged or praised when eating, or consciously play with the child, or use the “aggressive†method to make It generates interest and overcomes partial eclipse habits.
Parents lead by example and play an exemplary role. To enable children to develop good eating habits, parents should first teach their parents and children, avoid picking up food and partial eclipses in front of them, and become models for children to imitate.