Long-term consumption of palm oil is unhealthy

Palm oil is widely used

According to the person in charge of the Oil Crops Research Institute of the Chinese Academy of Agricultural Sciences, palm oil is extracted from the palm fruits on the oil palm tree. It has been used as a natural food for more than 5,000 years. Palm oil is widely used in cooking and food manufacturing in the world. It is used as cooking oil, crunchy fat and margarine. From the combined composition of palm oil, its high solids triglyceride content keeps the food from oxidation and remains stable. In addition, palm oil is also suitable for hot climates and is therefore a good condiment for breads and pastries, and is loved by the food industry. In addition, palm oil can also be used to make soap and many other types of products.

Palm oil use standard

There are several standards for palm oil used in different areas: high melting point palm oil at 40 degrees Celsius is suitable for industries such as soap and cosmetics; palm oil at 30 degrees Celsius is suitable for margarine and cocoa butter; 24 Palm oil with a degree Celsius melting point is generally used for frying biscuits, instant noodles and other non-staple foods; palm oil with a melting point of 12 degrees Celsius and less is an edible oil with a certain nutritional value. However, palm oil currently on the market is generally palm oil with a melting point of 24 degrees Celsius and is not suitable for long-term home use.

Eat palm oil harmful

According to a related person from the Oil Crops Research Institute of the Chinese Academy of Agricultural Sciences, the content of palm oil saturated fatty acids is more than 50%, and the nutritional quality is worse than that of lard oil. When the temperature decreases, it will condense into a white solid just like lard. Long-term consumption of palm oil can cause excessive intake of saturated fatty acids in the human body, leading to elevated cholesterol, triglycerides, and low-density lipoproteins, causing cardiovascular and cerebrovascular diseases.

The worst among palm oil products

Fatty acids are mainly divided into three categories: saturated fatty acids, monounsaturated fatty acids, and polyunsaturated fatty acids. Both animal fats and vegetable oils contain saturated fatty acids. Its "low-density lipoprotein cholesterol" and "triglyceride" are the main components that cause hypertension and atherosclerosis. Palm oil is the worst of all bulk vegetable oils. This is because its saturated fatty acid content is the highest, which is higher than that of lard (43%). The content of saturated fatty acids in other vegetable oils is much lower than that of palm oil, 11% in sunflower oil, 15% in soybean oil, 19% in peanut oil, and only 7% in canola oil, which is saturated fatty acid in vegetable oil. The lowest content. The higher the saturated fatty acid content, the lower the nutritional value.

Antipyretic:

Something that reduces fever or quells it.

There are 3 classes of antipyretic medications that are sold OTC (over-the-counter) without prescription:

Salicylates -- aspirin (acetylsalicylic acid), choline salicylate (Arthropan), magnesium salicylate (Arthriten), and sodium salicylate (Scot-Tussin Original);

Acetaminophen (Tylenol); and

Nonsteroidal anti-inflammatory drugs (NSAIDs) -- ibuprofen (Advil), naproxen (Naprosyn, Aleve), and ketoprofen.

From anti-, against + the Greek pyretos, fever from pyr, fire. The same root gives rise to pyrexia, a medical term for fever.

Antipyretic, from the Greek anti, against, and pyreticus, pertaining to fever, are substances that reduce fever. Antipyretics cause the hypothalamus to override a prostaglandin-induced increase in temperature. The body then works to lower the temperature, resulting in a reduction in fever.

Most antipyretic medications have other purposes. The most common antipyretics in the United States are ibuprofen and aspirin, which are used primarily as pain relievers. Non-steroidal anti-inflammatory drugs (NSAIDs) are antipyretic, anti-inflammatory, and pain relievers.


Pain-killer:

Painkiller is any member of the group of drugs used to achieve analgesia, relief from pain.

Analgesic drugs act in various ways on the peripheral and central nervous systems. They are distinct from anesthetics, which reversibly eliminate sensation. Analgesics include paracetamol (known in North America as acetaminophen or simply APAP), the non-steroidal anti-inflammatory drugs (NSAIDs) such as the salicylates, and opioid drugs such as morphine and oxycodone.

In choosing analgesics, the severity and response to other medication determines the choice of agent; the World Health Organization (WHO) pain ladder specifies mild analgesics as its first step.

Analgesic choice is also determined by the type of pain: For neuropathic pain, traditional analgesics are less effective, and there is often benefit from classes of drugs that are not normally considered analgesics, such as tricyclic antidepressants and anticonvulsants.

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