Butter is made from milk. After the fresh milk is stirred, the thick upper body of the upper layer is filtered to remove the product after partial moisture. It is mainly used as a seasoning and has good nutrition but high fat content, so don't eat too much.
Butter nutrition is the first of dairy products. Milk made from butter is rich in nutrients. It contains vitamins, minerals, fatty acids, saccharified neuro-phospholipids, cholesterol, and butter. It is also very fragrant. You can fry fish, cook steak, bake bread, and spread bread. It is not only nutritious, but also very sweet and delicious, sweet and delicious.
Butter and Mongolian are called "Hiri Tasu" and its unique taste and pure fragrance, rich in nutrients, is a good product for herdsmen to entertain guests. Butter can be extracted from the milk skin, it can be extracted from white oil, or it can be extracted from the oil skin condensed from fresh milk. If you are using fresh milk, place the milk in a cylindrical container and place the end of the plate with a round stick into the milk or goat's milk, stirring it up and down, stirring it up. A few hundred times later, some white semi-solids are floated on top of the milk. This is called white oil. Using a sieve to remove the white oil, squeezed out the water, and then refined into butter. From August to August, people put butter in the tummy of the sheep to store it and open it when it is eaten. Because it is not in contact with the air, it is spotless, still fresh and moist, sweet and delicious. In fact, many misunderstood people misunderstood, that butter is fat, but it is not, although butter also contains some fat, but a good quality butter, fat content is often very small, up to no more than 30 percent, butter is milk Refined, rich in amino acids, protein, vitamin A and other rich in vitamins and minerals, can provide a lot of nutrition for the body's development and bone development, is a rare health food for young people.
Every 100 grams of nutrients
Energy 888 kcal
Protein 1.4g
Fat 98 g Cholesterol 296 mg
Riboflavin 0.02 mg
Calcium 35 mg
Phosphorus 8 mg
Potassium 39 mg
Sodium 40.3 mg
Magnesium 7 mg
Iron 0.8 mg
Zinc 0.11 mg
Selenium 1.6 micrograms
Copper 0.01 mg
Manganese 0.05 mg
The above data are referenced from the "Chinese Food Composition Table (2002)" published by the Center for Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention. The above data is for reference only and must not be used for any other purpose.