Porridge, boiled rice, commonly known as porridge. Congee food is eutrophic, easy to digest, all seasons, young and old, suitable for health and cure. The porridge cooked purely with rice and millet, or the porridge cooked with traditional Chinese medicine, has the health care function. Eating porridge has a long history of health care. The "Yellow Emperor's Internal Classic" records: "Pulp porridge into the stomach, venting, but the virtual ones live; after sweating, the real ones live." When the weather is cold, drink a bowl of hot porridge It can promote blood and blood circulation, enhance the body's ability to keep out cold, and prevent colds. In addition to being a tonic, porridge has a magical effect - fueling the potency.
Drinking a bowl of porridge after serving Chinese medicine can help the drug to play. For example, when using the Guizhi Tang, which is released in the "Treatise on Febrile Diseases", Zhang Zhongjing said: "The service has been smashed, and the hot porridge is more than one liter. Helping the drug." That is to say, after serving the Guizhi soup, eating hot porridge can relieve the disease because of slight sweating. Similarly, the Lizhong pill (soup) in the book can dispel cold, replenish qi and strengthen the spleen. Zhang Zhongjing also explained: "After serving the soup, the porridge is a liter of porridge." The purpose is also to help the drug, using the heat of the porridge to nourish the stomach, to warm up the medium to replenish the gas.
In addition to promoting the drug, drinking porridge after taking the drug can help reduce some side effects. For example, the three things in the "Treatise on Febrile Diseases" are scattered, and after the service, "there is more than a porridge." The main medicine croton in Sanwubai Powder is poisonous and has a strong drug force. It is a hot diarrhea medicine. If the medicine is too strong after taking the medicine, a bowl of cold porridge can be used to relieve the drug. Some drugs with strong medicinal properties are easy to burn and upright, and porridge is easy to digest, and has the effect of replenishing phlegm.
Porridge has a good nourishing effect. For those who are physically weak, they can keep fit and prolong their life. For older people or patients, eating more porridge can prevent minor illnesses and prevent health. However, people who are strong and physically strong, do not have to emphasize taking porridge, otherwise it will be like a new dress plus a patch, which is not only superfluous, but also destroys the normal physiological balance of the human body. â–²
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