Eggplant has heat-clearing, blood-activating, swelling-reducing and pain-relief effects. Steamed eggplant is taken every day. In the long-term, it can effectively treat hemorrhoids and relieve constipation. Medical research also shows that eating eggplant has a certain therapeutic effect on chronic gastritis, nephritis edema and other diseases. Since eggplant works so much, can that eggplant eat more? Is there any harm in eating eggplant?
Does eating eggplant poison?
"Eggplant contains a harmful substance - solanine, eat it is equal to taking drugs!" Friends circle once had a lot of information forwarded, which makes many friends love to eat eggplant "frightened", the fact is Is it so?
In fact, solanine also known as solanine, not only in eggplant, potato, tomato and other solanaceous plants also have a certain amount of solanine. Solanine has a strong heart, blood pressure, inhibition of cancer cells, inhibition of microorganisms and other functions, is one of the sources of eggplant health effects, excessive intake may be poisoning. The eggplant in the low content of solanine, usually eat and will not reach the amount of poisoning.
It is reported that solanine content in the eggplant variety with the highest content of solanine is not much. The moisture content of eggplant is about 93%. Converted into fresh eggplant, about 450 grams of high solanine eggplant can only reach the intake of 25 milligrams. At this time, nausea, vomiting and other unpleasant reactions may occur. Eating 400 mg of solanine may kill adults. Therefore, under normal circumstances, eating half a catty of eggplant at the next meal does not cause trouble.
What are the disadvantages of eating eggplant?
1. It is important to diet according to your constitution. Eggplant itself is cold food, spleen and stomach Deficiency people should not eat more, after eating more damage to the spleen and stomach, will increase the burden on the spleen and stomach. If the elderly have spleen and stomach deficiency, it is best not to eat eggplant, so as to avoid unnecessary trouble.
2, pregnant women and friends in the choice of eggplant should also choose fresh eggplant. It is best not to choose the old eggplant, especially the old eggplant after the fall, containing more solanine, harmful to humans, should not eat.
3, eggplant contains very low calories, the elderly and obese people may wish to eat. Eggplant is cold and can be eaten more easily by those who are prone to grow sores and sores. However, people with spleen and stomach and asthma should not eat more.
4, after the fall of the eggplant has a certain amount of toxins, its bitter taste, it is best to eat less, especially diabetic patients should eat less before surgery also try not to eat eggplant.
5, raw eggplant is poisoned. The raw eggplant contains a toxin known as solanine (also known as solanine). The solanine in germinated potatoes is more toxic. The solanine is not only found in potato sprouts, but also in raw eggplant. Even the name is called "Solanum."
6. In addition to pregnant women, menstrual women should not eat eggplant. We all know that women do not touch cold things during menstruation, such as cold water cannot touch. As far as eating is concerned, cold food is unfit for human consumption and will cause unnecessary trouble. Cold eggplant eats more and may cause poor menstrual flow and increased abdominal pain.
7, tuberculosis patients eat eggplant may have facial flushing, skin itching, irritability, systemic erythema, chest tightness and other allergic reactions, it is recommended that patients with tuberculosis do not eat eggplant. If this happens, lighter people may take anti-allergic medications and no longer eat eggplant and other similar foods. In severe cases, they should ask the doctor for emergency treatment. Other eggplants are not recommended for allergies.
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