The Laba Festival is the eighth lunar month of the Lunar New Year. It is commonly known as Laba. It is one of the traditional festivals of the Han nationality. Folks are required to eat Laba porridge, Laocai garlic, Sunbaba bean curd, and Lashiba Noodle on this day. Today Xiao Bian wants to talk with you is one of the customs of La Ha - foam Laba garlic, Laba garlic is popular in the northern area, marinated on the eighth day of the Lunar New Year Lunar New Year, the year 30 canned food. Then, how does the Laba garlic soak and what is the benefit of eating Laba garlic? Who can't eat Laba garlic? Let's take a look.
The origin of Laba garlic
Laba garlic's garlic word and "calculator" homonym, it is said that before doing business must be cleared on the day of Laba, counted as one year's income and expenses, including those owed to others and owed by others, need to be calculated clearly. The debtor must also send a letter of credit on the day of Labah to inform him that the other party should pay back the money. The old Beijing Minyun cloud “Labazi porridge, Laba garlic, money delivery letter, repayment of money owedâ€, later replaced with garlic, La garlic is this way.
Laba garlic how to soak?
Material: Garlic, rice vinegar, sugar
practice:
1, use a transparent glass container to wash and dry as a container for soaking garlic'
2, the selected garlic peeled clean water and cut off the tail to dry;
3, dried garlic into a glass container, add sugar, pour rice vinegar and mix well, rice vinegar need to have no garlic, sealed and placed in a place away from light, about 10 days, garlic can be eaten after turning green.
Soaked garlic such as jade jasper, green still, sweet and sour.
Consumption of Laba Garlic
Appetizing
Laba garlic is sweet and sour, fragrant but not spicy, but also oily, with appetizers to help digestion only.
Prevention of cardiovascular and cerebrovascular diseases
Garlic contains a kind of "sulphuric acid", which promotes fat metabolism, removes fat deposits in blood vessels, lowers LDL cholesterol and triglyceride levels in blood, maintains blood vessel elasticity, and increases arterial dilatation. Degree, to prevent atherosclerosis, coronary heart disease, hypertension and other cardiovascular and cerebrovascular diseases.
Sterilization and anti-inflammatory
Garlic contains 2% allicin, which can inhibit and kill Vibrio cholerae, Staphylococcus aureus, Streptococcus, flu virus, typhoid and other pathogens as well as trichomoniasis, aphids, hookworms, etc. It is equivalent to one tenth of penicillin.
Liver protection
Garlic contains selenium. This trace element can help detoxify, reduce the burden on the liver and protect the liver. It is especially suitable for people who are frequently exposed to lead or have potential lead poisoning.
Anti-Aging
Garlic contains an enzyme with a strong anti-oxidant effect, its antioxidant activity is better than ginseng, regular consumption helps to delay aging.
Anti-cancer
The selenium, tellurium and sulfur compounds contained in garlic can prevent normal cells from transforming into cancer cells and also have a killing effect on cancer cells. Garlic extract can block the synthesis of nitrosamine carcinogens in gastric juice, thereby reducing the content of nitrite in the stomach and reducing the chance of suffering from gastric cancer.
Hypoglycemic
Allicin can increase insulin secretion and reduce blood glucose levels in the body, thus preventing diabetes.
Laba garlic edible taboo
1, diarrhea bogey eat Laba garlic
Laba garlic is a spicy food that stimulates the gut and increases diarrhea.
2. Patients with digestive tract diseases should not eat Laba garlic
Garlic stimulates the secretion of gastric acid, so gastric ulcers and hyperacidity should not be eaten with waxed garlic.
3, fasting garlic should not be eaten
Laba garlic can stimulate the stomach and eat on an empty stomach or cause gastritis.
4, fever patients should not eat garlic garlic
Warm garlic, eye disease and heat sickness patients should not eat, if you eat a lot of garlic for a long time will lead to vision loss, see things are vague, folk have "garlic hundred benefits and single pests," said.
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