Can hot lemonade cure a cold?
Lemon juice, add sugar or honey, then add warm water Serve. When I catch a cold, I drink 500~1000cc a day, and my runny nose is relieved. I caught a cold quickly, especially when I had a cold, and I couldn't even cure it. Lemon is rich in vitamin C, has a variety of effects such as antibacterial effect, immune effect, and assisting bone collagen production. Usually, it can also drink hot lemonade to maintain the body and supplement vitamin C.
Hot lemonade practices
1. Material selection. Choose fresh lemons instead of dried lemons. It's better to be fresh and not to do the kind of skin, although the inside is still good, but the lemon peel has a lot of aromatic volatile oils, generally can directly smell or cut a small mouth on the skin can smell It is the aroma of lemony aromatic spray.
2. Wash the lemon. Note that some lemons must be waxed in order to look good and must be washed clean.
3. Remove the washed lemon from the head and tail and slice. The end of the head is the place where both ends bulge, where there is no skin. Didn't you just say that there were aromatic things in the husk? Why did you want to remove it here? Because the skin is bitter, it is sufficient to use the middle portion of the aromatic taste enhancer. With the two parts of the head and tail, the increased bitterness will mask the aroma of the fragrance, which is not worth the candle.
4. Put the sliced ​​lemon into the cup and pour cool water. You can choose the proportion according to your personal taste. Normally, one lemon and one liter of water are enough. Be careful to use cold boiled water instead of boiling water, otherwise there will be severe sourness and bitterness, with cool boiled water will leave a soft sweet and sour scent, and lemon in the Vc will be better preserved.
5. According to personal taste plus appropriate amount of rock sugar or honey.
6. Do not use superheated blisters, as it will lose the lemon's aroma and nutritional value. In the summer and fall this method can make you a lemon to drink half a month of delicious lemonade.
7. Don't drink on an empty stomach, because lemonade is acidic, people with too much stomach acid or stomach ulcers are unfit for human consumption.
When does lemonade drink well?
If you drink lemonade for an hour before going to bed at night, the effect will be better. You can use the evening to absorb the body, and you can see the whitening effect the next day, and it can also make the skin more delicate. But here we must remind everyone that because lemonade has a certain degree of acidity, it is best not to drink it at night. It is advisable to drink it after an hour of dinner in the evening, and it will be better to add the right amount of honey to drink together. .
Lemon is really a good thing. An empty glass of lemonade every morning is my detoxification method. This method is simple and practical, it can detoxification, but also help lose weight, but also the effect of preventing colds, but it must adhere to be effective oh ~ lemonade can eliminate harmful substances in the body, whitening, detoxification, bowel, but also quench thirst and dilute The desire to eat does not require special dieting.
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