How to prevent diseases when exposed? During the white dew season, the temperature difference in most parts of the day reached more than 10 degrees Celsius, which is the largest solar temperature difference between day and night. This time is also the season of high incidence of many diseases. How does Bailu prevent diseases?
White Dew Weather
After the beginning of autumn, Bailu will be separated by one month. From a literal point of view, it seems that when it comes to autumn, it should be a cool autumn, but it is not. From the beginning of the autumn season to the summer heat and then to the white dew, the summer heat has been unwilling to “lay offâ€, and the heat of the earth has not been fully distributed. Many times it is still hot and difficult. The ballad said that "June is in full bloom in autumn and autumn in July." In the lunar calendar in June, the weather will cool quickly; in the autumn of July in the lunar calendar, the heat will recede slowly and it will bake. People are full of oil. Only white dew is the sign that really enters the fall.
In the 24 solar terms, the beginning of spring, the beginning of summer, the beginning of autumn, the beginning of winter, etc., reflect the seasonal changes; the Osako, the big cold, the small summer, the summer heat, etc., reflect the level of coldness and warmth; while the white water, with the rain, light snow, cold frost, frost, etc. Reflects the weather phenomenon, especially with precipitation. The farmer’s “clear weather in the white dew, silver in the grain like white grain†and “cotton's fear of white dew and rainy weather†are the effects of fine weather before and after the dew on late rice and cotton harvest. For sweet potato, it is "white muddy wet mud, one long skin a day," and dew is urging the sweet potato to grow up.
As the old saying goes: “The white dew does not show up on the solar terms, and it will sooner or later.†It is intended to remind people that although it is mild during the day, it is already cool in the morning and evening. It is easy to catch cold when playing red peony.
Be alert to bronchial asthma
In the white dew season, the incidence of bronchial asthma is high, so prevention work should be done. At this time, autumn is a good time for people to travel. However, many tourists often experience symptoms similar to “cold†during travel. They are not necessarily “cold†but may be “honey feverâ€. The incidence of "hay fever" has two basic factors: one is allergies to the body's constitution, and the other is to contact and inhale allergens more than once. The key to this healthy life is to strengthen physical exercise, pay attention not to catch cold in the morning and evening, and actively prevent allergic diseases.
In the white dew season, it is necessary to prevent the occurrence of nasal diseases, asthma and bronchial diseases. Especially in patients with allergies caused by the above diseases, diet regulation must be more cautious, usually eat less or do not eat fish and shrimp jellyfish, cold pickled pickles and spicy acid salty sweet and sour food.
Beware of gastrointestinal disorders
Bai Lu is often more autumn, autumn rain, typhoon. Easily occurring and prevalent during this period is mainly intestinal diarrhea, typhoid fever, paratyphoid fever, diarrhea, and other intestinal infectious diseases. It is the second peak of the annual incidence of intestinal infectious diseases. There are more peaks.
The folk song “Buttobacco Bad Bite†refers to the fact that continuing to eat large amounts of melon fruits after the beginning of autumn can easily cause gastrointestinal disorders. In summer, people often eat raw fruits in order to prevent them from cooling. "Sweet" melons are easy to eat raw, thus impeding the digestive function of the spleen and stomach. If a large number of raw fruits are eaten after the beginning of autumn, it will inevitably help wet evil, damage spleen and yang, and spleen and yang will not work, then acute and chronic gastrointestinal diseases such as diarrhea and diarrhea will occur. Therefore, after the beginning of autumn should eat less melon fruit, spleen and stomach Deficiency should especially taboo.
Prevention of drought
To prevent Qiuzao in the atmosphere of Bailu, dry and evil, it is easy to consume body fluids, and dry mouth, dry lips, dry nose, dry throat and dry stools, dry skin and other symptoms. There are many ways to prevent Qiuzao, and it is advisable to serve more foods rich in vitamins, and some Chinese medicines that promote lungs and phlegm, nourish yin and replenish Qi, such as ginseng and Radix Ginseng, etc. can be used to alleviate Qiuzao.
Prevent colds
After the white dew, the yin gradually increased and the autumn breeze aggravated. The white dew is a symbol of the cool weather. Although the daytime temperature can still reach more than 30 degrees, the night will still be cooler, and there will be a large difference between day and night, if it rains The temperature drop is even more pronounced and people are prone to catch cold. Therefore, we must pay attention to adding clothing and clothing sooner or later. We must not be able to stand upright, and we must not be greedy and sleepy. The so-called "Bai Lu does not show itself.
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