Heat injury and wind-heat flu should avoid three misunderstandings

[China Pharmaceutical Network Health Health] Summer has come, air-conditioned rooms have become the choice of many people. In and out, and drink iced drinks, there may be symptoms such as stuffy nose, sneezing, headache, etc., and serious fever will occur. This kind of performance is a symptom of hot cold. Is hot fever the same as a cold? What should I do if I have a hot cold?

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All three parties diet to help alleviate <br> <br> honeysuckle porridge (relieve swelling and pain) - streaming yellow nose, dry stool, blood-red throat, which is Fengreganmao performance, you can use honeysuckle boil porridge to drink, can play A certain mitigation effect. It is recommended to buy some honeysuckle at the pharmacy. After going home, take 30 grams of water and cook for a while, then pour the thick juice out for use. Then pour the juice and rice (30 grams) and water (300 ml water) into the pot and cook into a porridge. Although the taste of cooked honeysuckle porridge is a bit strange, it can relieve symptoms such as sore throat.

Cucumber double juice (hydration appetizer) - summer cold, pay attention to appetizer, to the body to supplement nutrition, but also to make up the water, it is recommended to do some watermelon tomato juice to drink. Prepare a small half of watermelon and a tomato, first dig out the watermelon simmer, soak the tomato in hot water, then remove the skin, then wrap the juice with clean gauze, and finally combine the two kinds of fruit and vegetable juice and drink. Drinking refreshing and cool, but also heat, heat, and bonfire.

Musk tea (heat-clearing heat) - eating cold drinks, blowing air-conditioning has become an indispensable way to solve the heat, but many people will be caught in a cold after a refreshing, you can do some perfume. Take about 20 grams of musk, perrin, dried tangerine peel and toon, and brew it with boiling water to make it drink. It can play a role in clearing heat and relieving heat and qi. Note that you should rinse the pieces before brewing.

Hot cold is not the same as wind and cold

Experts say that Huoxiang Zhengqi Water has a good effect on relieving Shushi cold, and it is a widely applicable medicine that can be kept at home. Hot cold is very common in summer, because the summer heat and humidity are high, people tend to be greedy, blowing air conditioners, eating cold drinks, is not conducive to the heat and heat, and accumulate to a certain extent will catch a cold.

From the symptom point of view, the cold has symptoms of nasal congestion, runny nose, and fever. The difference is that cold and cold and cold have occurred in autumn and winter and spring and autumn. It is hot and cold, and cold and heavy. The summer cold is unique in summer. It is heavy in heat, cold in the cold, and generally has no cold feeling. It is just fever and sweating. many.

Avoid buying medicine three misunderstandings

Misunderstanding 1: I am used to buying a cold medicine.

Wind-heat flu mainly occurs in spring, cold and cold occur in autumn and winter, and summer flu occurs in summer. If the Shushi cold is treated with wind-heat cold medicine, not only the medicine is not symptomatic, but also causes damage to the body.

Myth 2: The three colds are unclear.

Some people went to the pharmacy, and when they came up, they said, "I have a cold, buy some cold medicine," or I would like to name some western medicines that are antipyretic and analgesic. In fact, a significant symptom of hot cold is that it is hot and sweaty but does not resolve the heat. It is useless to eat antipyretic analgesics.

Misunderstanding 3: I don't know what kind of fire.

"Getting angry" in Chinese medicine, there are "real fire" and "virtual fire" points, the actual fire is mainly manifested as swollen gums, dry mouth and drink, dry stool, should eat some Niuhuang Jiedu tablets or four seasons three yellow soft capsules; The virtual fire is mainly characterized by night sweats, hot heat and do not want to drink water. At this time, you should eat some medicines that nourish yin, such as Zhibai Dihuang Pills and Kouyanqing Granules.

Of course, the best way is to pay attention to prevention. It is recommended that you drink more hot tea, drink boiled water or room temperature water. Chinese medicine believes that the weak and weak rice is sweaty and scattered. When the body drinks hot beverages, the heat in the body will dissipate heat from the inside out. If you drink cold, cold will wrap the heat, can not be scattered, it is easy to cause problems.

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