The glutinous rice red bean soup is a good drink. There is moisture in the body and the effect of drinking glutinous rice red bean soup is remarkable. Let's take a look at the efficacy of glutinous rice red bean soup, how to make glutinous rice red bean soup, and how to determine the moisture in your body.
Wet evil is the root cause of all kinds of chronic, intractable diseases in modern times, and glutinous rice soup is the best medicine for curing dampness. After I open the prescription to the patient, I always ask them to pay attention to their dietary habits. Among them, the most common thing is to go back and drink rice with red bean soup. For patients who do not have this condition, I will ask him to use glutinous rice and red beans for porridge as a staple food for dinner.
The 26-year-old girl is a chubby girl, 1.56 meters long, but has a weight of 65 kilograms. In order to lose weight, she tried everything. Eat less, eat only some fruits, and drink water when you are hungry. Later, she heard people say that bitter gourd can lose weight, so I drink unpalatable bitter gourd juice every day. But even so, her weight could not be reduced. In addition, her stool is not normal, often alternating constipation and diarrhea. One day, when he had eaten a small bowl of porridge and pickles at dinner, he had symptoms such as burping, diarrhea, nausea, and vomiting. She was puzzled and only ate such a thing, how could she eat? What about the symptoms? At the mother’s suggestion, she came to a Chinese hospital.
After asking her in detail, the old Chinese doctor said the pulse and looked at the tongue and said, “The god is weak and tired, short of breath, lazy words, low voice, thick masses, pale tongue, greasy tongue, and tender pulse. This is a typical syndrome of spleen deficiency and dampness. Traditional Chinese medicine often says that the excess body of a fat person is dampness. This is what this means.†Looking at the puzzled look, the old Chinese doctor explained: “In the Chinese medicine, the spleen is transported, Including transport of water and dampness, if the spleen deficiency, can not play a normal function, it will lead to the accumulation of water in the body, will soon become paralyzed.You are not always a stool thick, difficult to wash away; always tired and sleepy; hair And the old facial oils and other symptoms?†He nodded his head, grabbed the hand of the old Chinese and said, “Yeah! Yeah! Didn’t think that Chinese medicine is so amazing, doctors! You’re right, all these symptoms are It has been going on for several years now and it is getting worse."
The old Chinese doctor touched the beard and smiled and said: “The treatment of this card only requires two flavors of raw materials, one is glutinous rice, and the other is red beans. These two raw materials do not need to be weighed in the same proportion each time. You can add water to the pot, eat well when you eat, and drink tea when you have a good meal, but you have to remember that you can't increase the rice because the rice and red beans are all dehumidified while the rice grows in water. Containing moisture, Chinese medicine uses glutinous rice and red bean to spleen and dehumidify. If rice is added, then the effect of glutinous rice and red bean will be reduced. "Of course it's that simple, is it okay? My mother often suffers from insomnia, can I drink this?†The old Chinese doctor said: “This soup is a good health product, there is no side effect, but for different people, you can do some appropriate addition and subtraction, such as insomnia patients, you can add some lotus seeds, Lily; dysmenorrhea patients, you can remove the glutinous rice, the red beans, ginger, jujube, brown sugar drank together to drink ... ... as long as the use of a good addition and subtraction, you can on most common diseases in daily life Very good therapeutic effect. "
“Well, is there any contraindication when eating glutinous rice and red bean?†The old Chinese patiently explained: “Because glutinous rice makes the body cold, so people with chilly physique should not take long-term use. Women should avoid eating during menstruation and during pregnancy. Although various combinations of glutinous rice and Chixiaodou have a very good therapeutic effect, it is only a kind of health food and cannot be used as a medicine, especially for spleen deficiency and wetness, but also to distinguish between cold dampness and dampness, so we must find a professional doctor to dialect Afterwards, prescriptions can be prescribed. Do not take glutinous rice for treatment.â€
After he returned home, according to the therapeutic regimen prescribed by the old Chinese medicine practitioners, he insisted on drinking glutinous rice and red bean soup every day. After three months, his ailments gradually improved, and he gradually lost 50 pounds or less. After her mother had taken glutinous rice, red bean porridge, the symptoms of insomnia also improved.
Tips
1, red bean glutinous rice, etc. need to soak, if not soaked directly cook twice, nutrition will be lost.
2, this soup is not porridge, so the soup is soup, rice is rice, beans are beans. Be careful not to increase the meter.
3, try to use the casserole, good insulation, the effect of wolfberry is even better. (You can also use a pressure cooker, so the beans will be more crunchy)
4, the amount and proportion, grab a small one on the line, do not put more, or cook a big pot, try to put more water and put less rice and beans.
5, in the soup can also add black beans, black beans on the stomach is better, add together will be more nutritious. Note that this soup is cold, and if a female friend needs to put brown sugar in the soup during menstruation, it will not cause a stomachache.
Main symptoms
Look dark, lack of spirit, even heart palpitations, snooze, empty heart: add longan [1]
Insomnia, insomnia, or rash on the face, acne: add lily, lotus seeds [1]
Cold sore in the stomach, poor appetite, cold: add ginger[1]
Kidney deficiency: add black beans
Athlete's foot: add soy beans
Cough: Pears
Loss of appetite and loss of body: Add yam
Diarrhea, abdominal pain, diabetes: add pumpkin
Physical deficiency, premature ejaculation, nocturnal emission, nocturia: augmentation
Pregnant women: reduce rice, plus other
Maternity: Reduce glutinous rice, increase dates, brown sugar, etc.
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