During the Ching Ming period, the climate is mild, vegetation is sprouting, and apricot blossoms, giving people a fresh and clear feeling everywhere. Traditional health science believes that "spring and liver correspond", that is, the characteristics of spring climate are closely related to the human liver, so it is very healthy to raise liver.
As the Ching Ming Festival approaches, we need to pay more attention to the five internal organs and emotional health:
Chinese medicine says that in the five internal organs, the liver is spring in the season, which means that the liver plays a very important role in the human body in the spring. Why do you say this? Because the liver has the role of bursts, it regulates the qi machine and allows you to go out in the blood. "The liver is hi, it is, and the evil is depressed." It means that the liver wants you to be very happy and very happy. So, everyone remembers that in the spring, you must not be depressed, because in the spring, when you are depressed, your liver will be affected. Blood cannot grow smoothly. So in the spring, it's best to be happy every day. Don't be depressed. This is a very important rule of health, because everything in the natural world is growing. If you are unhappy when you meet every day, you yourself have turned yourself into a depressed state, and you cannot be in harmony with this season.
Chingming climate may be hot and dry, and then last year, the weight of cold and wet, it is likely to lead to internal cold outside heat, liver qi stagnation. On the other hand, the spring is also the season of liver and liver growth, due to liver qi upside down, liver disease patients are prone to changes in condition, abnormal liver function, severe bleeding may even occur. Spring Liver medicine diet therapy should focus on Pinggan Qi, Yang Yin, wind heat. Recommend the following kinds of Yanggan therapeutic side.
Spring Liver Therapy
1. Hawthorn rice drink: 9 g of hawthorn, 10 g of glutinous rice, 10 g of chicken inner medicine, 10 g of Chinese wolfberry, one daily, and 4 oral administrations after suffering, 2 months for one course of treatment. Role: Shugan qi, spleen and stomach.
2, Adenophora Ophiopogon Drink: Adenophora 9 grams, Ophiopogon japonicus 10 grams, 10 grams of mulberry, 9 grams of Placenta, round meat 6 grams, a day, after suffering 4 times orally, 2 months as a Treatment. Role: Huoxue Yin, Bushen Yigan.
3, chicken liver rice porridge: take fresh chicken liver 3, 100 grams of rice, porridge food, can cure liver and blood deficiency in the elderly, poor diet, dry eyes or tears. The elderly numbness, but also can be used 5 sets of chicken liver, 20 grams of Gastrodia, two flavors with steaming clothes, once a day, half a month can be effective.
4, vinegar and liver: vinegar and acid into the liver, with Pinggan stasis, detoxification and antibacterial effects. Liver-positive hemiplegia in elderly patients with hypertension, daily vinegar can be 40 ml, warm water dilute after Beverage Service, can also be used vinegar soaked eggs or soaked beans, the effect is quite good. Usually due to feelings of nausea and liver pain, available vinegar 40 ml, Bupleurum 10 grams of blunt, can quickly relieve pain.
5, duck blood Bugan: duck bloody, nutritious. 100 grams of duck blood, 100 grams of squid, 100 grams of white rice with porridge eaten, can raise liver blood, adjuvant treatment of anemia, which is also one of the hepatoprotective liver cancer patients.
6, spinach Shugan Nourishing: Spinach is the spring when the vegetables, with Ziyin Runzao, Liver and nourishing blood and other effects, liver Qi is not complicated by the adjuvant treatment of stomach problems often have good effect.
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