Modern people are under pressure, rest and eating abnormally, and the body can easily accumulate toxins. The visceral toxins react on the body surface. Here are some self-checking methods. The five internal organs detoxification method thoroughly removes toxins and comes to learn together.
If the heart has toxins manifest in:
1, tongue ulcers. Chinese medicine believes that the tongue is most closely related to the heart, so the ulcer is long on the tongue, and it is usually thought that the heart has an internal fire or is poisonous.
2, the forehead Zhangdou. The forehead is a subordinate to the heart, and when the fire becomes strong, this territory will also boil, so many acne appear one after another.
3, insomnia, heart palpitations. The heart is in constant work, and when the poison is stuck in the heart and cannot be ruled out, sleep will not be stable.
4, chest tightness or tingling. The occurrence of blood stasis in the heart is also a toxin. It is like a traffic jam on the highway. Lighter is chest tightness, while heavy ones are stinging.
Detoxification method:
1, eat hard detoxification. Devaluation of the lotus seed core, it is bitter, can divert the fire, although there is cold, but it will not damage the body's yang, so it has always been considered the best solution to the heart poisoning food. Lotus seeds can be used to make tea, it may wish to add some bamboo leaves or raw licorice, can enhance the lotus core detoxification.
2, press the heart detoxification points. This refers to the Shaofu Point, which is located in the palm of your hand and between the 4th and 5th metacarpal bones. When you make a fist, it is between the pinky finger and the ring finger. Press this point may wish to use some force, alternating left and right hands.
3, mung bean diuretic detoxification. Mungbeans can dilute and discharge the toxins of the heart through diuretic and heat-clearing methods. However, when mung beans are eaten, they must be in the form of liquids, such as green soy milk or mung bean soup. The effect of mung bean cakes will be worse.
Heart detoxification time
At 11 to 13 noon is the strongest time in the heart, you can eat some foods that help you and help detoxification, such as wolfberry, nuts, soybeans, black sesame, jujube, lotus seeds, and so on.
If the liver has toxins manifest in:
1. The nail surface has raised ridges or sinks downwards. Chinese medicine believes that "the main hepatic tendons" and nails are part of the "ribs." Therefore, when toxins are accumulated in the liver, there will be obvious signals on the nails.
2, breast hyperplasia, breast pain before the increase significantly. The mammary gland is a fortress on the path of the liver, and once there is a "poison" in the liver, mammary gland hyperplasia occurs, especially when the menstrual blood is about to be expelled, and it will become painful due to the fullness of the blood.
3, mood is easy to depression. The liver is the organ that regulates emotions in the body. Once the poison in the liver cannot be discharged in time, blocking the operation of the gas will produce obvious negative emotions.
4, migraine, face acne on both sides, there will be dysmenorrhea. On both sides of the face and on the lower abdomen is the “three-acre area†of the liver and its partner gall bladder. Once the detoxification of the liver is not fast, his backyard will catch fire first.
Detoxification method:
1, eat blue food. According to the theory of the five elements of Chinese medicine, the blue food can reach the liver and play a good role in relieving the liver, relieving depression and alleviating emotions. It belongs to foods that help the liver detoxify. Chinese medicine experts recommend cyan oranges or lemons, and skins made of citrus juice or lemonade. Drink it directly.
2, æž¸æž enhance liver tolerance. In addition to detoxification, the ability of the liver to resist toxins should also be enhanced. This food devaluation, it has a good role in protecting the liver, can enhance the liver's tolerance to toxins. When eating, eat chewing the best, eat a small one every day.
3, pressing the liver detoxification points. This refers to Taichong Point, which is located in the depression in front of the first and second metatarsal joints. Rubbing with the thumb for 3 to 5 minutes, it feels slightly sore. Do not use too much effort and alternately press the two feet.
4, tears detoxification method. Compared to men who never cry, women live longer, which can not but say that there is a relationship with tears. Chinese medicine has long had this understanding, and it has also been confirmed by Western medicine. As tear fluid, tear fluid, like sweat and urine, does contain some biochemical toxins that are harmful to the body. Therefore, when you are uncomfortable, when you are wronged, or when you are depressed, you simply cry. For those "optimists", watching a sad movie on the weekend afternoon, let the tears flow along with the plot is also an active way of detoxification.
Gelatin Empty Capsule,Hard Empty Gelatin Capsule,Bulk Empty Gelatin Capsule,Empty Gel Gelatin Capsules
Ningbo Jiangnan Capsule Co., Ltd. , https://www.jncapsule.com