The origin of the history of whole grains
The "grain" theory appeared in the Spring and Autumn Period and the Warring States period. "The Analects of Confucius": "Four bodies are not diligent and grains are not divided". However, there are different interpretations. One is é», 稷, 麦, è½, and ;. One is é», 稷, 麦, è½, 麻. The main difference between the two arguments is the presence or absence of rice and hemp, and the reason for the disagreement is that the crops at that time did not stop at five. The existence of the “hundred valleys,†“six-valley,†and “nine valleys†is a clear proof. However, there are differences in the types of crops in different regions. The reason why the “grains†are prevalent is obviously due to the influence of the Five Elements. Therefore, in general terms, grain refers to several major food crops.
First, in the "Emperor's Canon of Internal Medicine," grains are considered to be "glutinous rice, adzuki beans, wheat, soybeans, and yellow peony," and in the "Mencius Tengwen Gong," grains are called "rice, rice, glutinous, wheat, and glutinous rice." Also known as grains are “barley, wheat, rice, adzuki bean, and flax.†Then Li Shizhen recorded 33 species of cereals in the “Compendium of Materia Medica†and 14 species of beans, a total of 47 species.
2. Now what are commonly referred to as grains and grains refers to rice, wheat, sorghum, soybeans, and corn. Customarily, grains other than rice and flour are called grains, so grains also refer to food crops.
Third, what are the benefits of eating whole grains?
The nutrition of whole grain cereals We have white flour, rice, delicacies, seafood, big meat, and big fish every day, and we should clear up our stomachs! Eating coarse grains can make your stomach healthier and your appetite stronger.
Fourth, the nutrition of grains such as:
Grains and grains are the best staple foods to protect against disease and ensure human health and nutrition. All other fruits, vegetables and meats as well as all kinds of refined foods can only play a complementary role. Grains and grains have their own characteristics, together to understand the grains, clarify their respective effects, and master their own ways of eating.
1: sorghum is a health food for spleen and diarrhea;
2: Corn is a famous anti-cancer food;
3: Peanut is longevity fruit that prolongs life;
4: Black sesame is a health food supplementing blood;
5: Sesame is an anti-aging anti-aging food;
6: Black bean is the best food to nourish kidney yin;
7: Red beans is a good food for swelling and blood;
8: mung bean is the best summer food in summer, mung bean sweet and cold, diuretic swelling, detoxification and cool thirst quencher;
9: Potato is the best special food for treating dyspepsia;
10: Shantou is the best health food for the weak stomach;
11: Millet is rich in tryptophan, carotene, nourishing stomach and nourishing;
12: Rice bran is the cheapest anti-cancer food;
13: Oats are rich in protein, the best food for reducing blood fat;
14: Sorghum is rich in fatty acids and iron;
15: Potatoes contain carotene and vitamin C.
16: Black rice is the four seasons tonic;
17: The grain bud is a good food for appetizer and digestion;
18: Wheat is the best health care anti-cancer food;
19: Barley is a health food that regulates gastrointestinal function;
20: Yam is a tonic that everyone recognizes;
21: Pumpkin is the best food for preventing colon cancer;
22: glutinous rice is a supplement to cancer care;
23: Lotus is the best food for eliminating heart palpitations and treating insomnia;
24: Chestnut is an anti-aging supplement for longevity;
25: Jujube is an anti-cancer health food;
26: Water chestnut is a detoxification anti-cancer food.
Plant extraction process
1. Select plants/herbs. No more than ancient prescriptions, prescriptions, folk herbs to find. At present, common and uncommon herbs have been studied. At present, it is mostly to increase the amount of medicinal materials to extract and separate components with low content, or to find medicinal plants that have never been studied from miao medicine, Tibetan medicine, Mongolian medicine, Africa, Latin America and other places.
2. The extraction. Solvent petroleum ether, n-hexane, cyclohexane, benzene, chloroform, ethyl acetate, n-butanol, acetone, ethanol, methanol, water (low polarity → high polarity). Daily medicine decoction effective, water and ethanol and other solvents with large polarity, such as artemisinin boiling ineffective extraction with petroleum ether and other solvents with small polarity. Common medicinal materials water/alcohol/ether to go through, separation and identification of more compounds.
3. The separation. This is the most important work. In the solution extracted from the second step, there are dozens of compounds, usually by column chromatography, which is often referred to as the column flushing. It's a lot of work, it's boring, it's low tech. A master's student might do this every day for two years. The column for separating compounds, as shown below, is as large as 2 meters high and as small as 10 centimeters. Change the solvent condition of mobile phase, change the material of column, different conditions and different separation principles of column repeatedly punching, can be separated from the monomer compound.
Herbal Medicine,Ginger Extract Powder,Hawthorn Berry Extract,Lycium Berry Fruit Extract
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