Prickly pear:
Cili contains vitamin C as high as 2.44%; vitamin P content is also high, as high as 5.98%; as many as 14 kinds of amino acids contained in Robinia pseudoacacia, of which 5 are essential amino acids that humans can not synthesize themselves. These nutrients, together with the trace elements contained in them, are an essential driving force for intellectual activity and brain organization.
Strawberry:
Strawberries, cranberries, blackberries, lingonberries are rich in vitamin C. The study found that bilberry and strawberry juice are good drinks to enhance memory.
orange:
Oranges contain large amounts of vitamins A, B1 and C, which are alkaline foods and can counteract the harm caused by a large number of acidic foods on the nervous system. Eat some oranges during the exam to refresh your mind and improve your memory.
apple:
Apple is indeed a better puzzle fruit, especially in enhancing memory. Because apple contains a variety of vitamins, minerals, carbohydrates and other essential nutrients in the brain, but also contains children's growth and development of essential cellulose and memory capacity of trace elements of zinc. Children eat more apples, help to enhance memory.
Mulberry:
Mulberry is rich in carotene and vitamin B1, vitamin B2, vitamin c, etc., contains more linoleic acid, which are very beneficial to the development and activity of the brain.
banana:
Bananas provide important brain tyrosine to the brain, and tyrosine can make people energetic, focused, and can improve people's creativity.
pineapple:
Pineapple is rich in vitamin C and the important trace element manganese, which helps to improve people's memory.
blueberry:
Blueberry has anti-oxidant effect, contains a lot of anthocyanins, can protect brain cells against toxic substances, improve glucose digestibility, optimize the transmission between brain cells.
The difference between the taste of purple onion and yellow onion
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.
Minced Red Onion,Storing Red Onions,Onion Rate In Reliance Fresh,Pre Chopped Onion
Jining Yuanheng International Trading Co.,Ltd , https://www.garlic-factory.com