“The bells have rang for N times, or haven’t risen. Today is not too late!†In spring, because of the changing seasons, the temperature rises, and people prefer to stay in bed. Chinese medicine points out that spring should get up late and get up early. Receiving the sun from the early morning to absorb yang, so that the cold and humid air accumulated in the winter will be emitted. In general, sleeping 7-8 hours a day is enough. Laying on the bed will have a certain impact on human health.
Can cause cerebral insufficiency
During sleep, the cerebral cortex is in a suppressed state. If you have long-term sleep habits, it will cause the cerebral cortex to suppress it for a long time, which will lead to insufficient blood supply to the brain, and then you will feel dizzy after waking up. spirit.
Affects urinary system health
Like to stay in bed, do not want to leave the warm bedding on the toilet, resulting in long-term retention of urine in the body, which toxic substances will harm human health. In addition, prolonged sleep will slow down the body's blood circulation, resulting in poor transmission of nutrients in the body, so that the metabolism of muscles and joints can not be excreted.
Indigestion
Like to stay in bed, there is no time to eat breakfast or miss the time to eat breakfast. This behavior is detrimental to gastrointestinal function, and it is also one of the factors that cannot be ignored. In addition, lying in bed will also affect the body's excretion function, which can easily cause constipation.
Destruction of the body's normal biological clock
To get up early to bed and get up early, to maintain the normal day and night laws of human organs, will make us energetic during the day and sleep at night. If you stay in bed or sleep too long, it is not good for your health.
See the above introduction, you will choose to stay in bed? Lai bed is a bad habit, we must correct! At the same time the spring should not sleep back to sleep, return to a certain degree will affect the health of the body Oh!
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Laser type: 905nm,Class I
Size: 43*35*21mm
Weight: 20g
Input voltage: 8-36V
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