Fresh cabbage has bactericidal and anti-inflammatory effects. Throat pain, trauma, swelling, pain, stomachache, toothache, cabbage juice can be drunk or applied to the affected area.
First, kill white blood cells
Cabbage is rich in isopropyl isothiocyanate derivatives that kill abnormal cells that cause leukemia in the human body.
Second, the treatment of ulcers
Cabbage is rich in vitamin U, vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, but also prevent stomach ulcers malignant transformation.
Third, anti-cancer effect
Cabbage is rich in terpenoids. Experiments have shown that "Strontium" has an anti-cancer effect and can prevent humans from having colon cancer.
Fourth, rich in vitamins
Cabbage is rich in vitamin C, vitamin E, β-carotene, etc. The total vitamin content is 3 times more than tomato, therefore, it has strong anti-oxidation and anti-aging effects.
Fifth, rich in folic acid
Cabbage is rich in folic acid, and folic acid has a very good preventive effect on megaloblastic anemia and fetal malformation. Therefore, pregnant women and children and adolescents during growth and development should eat more.
Sixth, sterilization, anti-inflammatory
Fresh cabbage has bactericidal and anti-inflammatory effects. Throat pain, trauma, swelling, pain, stomachache, toothache, cabbage juice can be drunk or applied to the affected area.
Seven, stimulate the formation of beneficial enzymes
Cabbage is rich in sulforaphane. This substance stimulates human cells to produce enzymes that are beneficial to the body, forming a protective film against the erosion of external carcinogens. Sulforaphane is the most powerful anticancer component of vegetables found so far.
The role of dietetic food
It can make up bone marrow, moisten viscera, benefit heart, strengthen bones and bones, benefit viscera, phlegm, heat and relieve pain.
Indications of poor sleep, sleep more dreams, eyes and ears are not congruent, joint flexion and extension adverse, epigastric pain and other symptoms.
1. Improve immune function
Cabbage contains a large number of essential nutrients, such as amino acids, carotene, etc., which has more vitamin C content than orange content of 1 times, 20 times more than watermelon, these nutrients have to improve the body's immune function.
2. Stomach and spleen, relieve pain
Cabbage contain vitamin U-like factor, better than synthetic vitamin U, can promote the healing of gastric and duodenal ulcers, fresh vegetable juice has a therapeutic effect on stomach.
3. Anti-cancer anti-cancer
Cabbage contain more trace elements molybdenum, can inhibit the synthesis of nitrite rubber, has a certain degree of anti-cancer effect. In addition, the pectin and a large amount of crude fiber in the cabbage can bind and prevent the intestinal absorption of toxins, promote defecation, and achieve anti-cancer purposes.
4. Promote blood circulation and child development
Cabbage is rich in vitamin A, calcium and phosphorus. These substances are the main nutrients that promote bone development and prevent osteoporosis. Therefore, it is beneficial to children's growth and development of the elderly and healthy bones of the elderly. It also has great benefits in promoting blood circulation.
5. Detoxification
Chinese medicine practitioners believe that regular consumption of cabbage can be used as a non-toxic, remedy, nourishing, repairing joints, strengthening bones and muscles, benefiting five internal organs, regulating six organs, and eliminating heat and pain.
6. Beauty Freckle
Frequent eating cabbage also has a certain effect on skin beauty, can prevent skin pigmentation, reduce young people freckles, delay the appearance of age spots.
Among the best foods recommended by the World Health Organization, vegetables are topped with sweet potatoes (hawthorn), hawthorn is rich in vitamins, and cancer-fighting experts are followed, followed by asparagus, cabbage, cauliflower, celery, eggplant, and carrots. Cabbage is ranked third.
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