In addition to the beautiful appearance of ruddy color, cherry is both inside and outside, looks good and healthy, is a good product for blood treatment of female gynecological diseases. Amy recommends 7 kinds of cherries for you to eat, blood to cure dysmenorrhea, eat so that you look good, the body is better, hurry to learn!
Cherries are bright red and clean, ancient times is the beauty fruit, ancient medical book said it can "nourish the skin", "a good color, beautiful state." Cherry is extremely rich in iron, and the iron content per 100 grams of fresh fruit is 6 times that of the same amount of strawberries, 10 times that of Chinese dates, 13 times that of Chinese wolfberry, and 20 times that of Chinese cherries. It ranks first in various fruits. The physiological characteristics of a woman determine its propensity for ischemic anaemia.
Cherry is a good fruit
Adolescent girls have strong growth and development, and the body needs a large amount of iron. In addition, menstrual cramps are prone to iron deficiency anemia. Pregnant and lactating women need to supply fetal or infant nutrients, and the need for iron is greatly increased; older women stomach Absorption of the intestinal tract and impaired hematopoietic function can also lead to anemia. Therefore, eating cherries works well. The following recommended cherry blood 3 party.
Recommended one: cherry juice
Cherry raw or Jiantang drinking, can Spleen Qi, can treat the sick after the illness, loss of appetite, insomnia embolism. The simplest way is to squeeze into cherry juice, not only can prolong sleep time, but also improve sleep quality. In addition, it also has the effect of moisturizing the skin and eliminates skin acne scars.
Practice: Prepare 80 grams of cherries and 1 cup of cold boiled water. Wash the cherries and go for nucleus. Add the cold water to stir into the cherry juice and pour out the drinks (add appropriate amount of white sugar to taste).
Recommended two: cherry paste
In the case of fatigue, the amount of iron in the blood decreases, oxygen supply is insufficient, and blood circulation is poor. The cherries are very rich in iron, often eaten to ease blood deficiency, physical weakness, looking minimalist, tired body fatigue. The good skin color will give you a healthy appearance.
Practice: 1,000 grams of fresh cherries, wash, add 200 ml of water, boiled to the residue, add sugar, mix well, heated and concentrated into a paste, each morning and evening service once, each time 1 to 2 spoons.
Recommended three: Cherry wine
People say that they are born. Depressed mood, even gorgeous makeup can not completely cover up. Only with a good mood can the skin color be attractive. Cherries are called natural aspirin by Western doctors. There is a substance called anthocyanin in cherries that can make happiness. Combining it with wine, proper drinking can improve blood circulation and restore a happy mood. Can also improve rheumatic lumbar and leg pain, joint numbness, cramps and other symptoms.
Practice: Prepare 200 grams of cherry and 1000 milliliters of white wine. Wash the cherries, drain them, soak the wine, seal for 10 days, and serve 2 times a day, 15 to 20 ml each time.
Edible cherries can treat gynecological diseases
Many women do not like to eat meat, resulting in unbalanced nutrition, which is also an important cause of iron deficiency. Iron is a raw material for human hemoglobin synthesis, and women are based on yin and blood. Therefore, besides being capable of skin-beauty, cherries can also assist in the treatment of pregnant women, lactation anemia, and Sheehan's syndrome, menorrhagia, and uterine bleeding. Disease, cherry branches are all good medicine for gynecological diseases.
Cherry sticks for dysmenorrhea
How to eat:
1, take 500 grams of cherry leaves, add water decoction bath, once a day, can treat vaginal trichomoniasis.
2, the cherry shoots burned to the end, yellow wine delivery service, can treat women cold knees, dysmenorrhea, abdominal pain.
3, with cherry root 30-60 grams, add water decoction to take, with the ability to regulate Qi and activating blood, good medical women do not match blood, liver fire Wang, palms hot flashes, amenorrhea embolism.
In addition to the treatment of gynecological diseases, use cherry nucleus 60 grams, into the appropriate amount of vinegar and fried into powder, 15 grams each time, water delivery service, can cure hernia. Squeezing burns with cherry squeezed the affected area several times a day, immediately stop pain, but also prevent and cure sputum.
Precautions
1, cherry hot, hot sexual disease and hyperactivity cough who do not eat; cherry nucleoside cyanide, hydrolyzed to produce hydrocyanic acid, medicinal should be careful poisoning.
2, there are ulcer symptoms, fired, Shensi; diabetics do not eat.
3, cherry high potassium content is not to be underestimated, 258 mg per 100 grams of potassium, for patients with kidney disease is not a small number. Patients with kidney disease suffer from oliguria and edema if the kidneys lose their ability to regulate water and electrolytes.
In the case of oliguria, potassium retention may be reduced due to reduced potassium excretion. If the patient eats too much cherries, the patient will have hyperkalemia. When the serum potassium is higher than 6.5 mmol/L, the patient's heart will stop beating within seconds to minutes. Therefore, hyperkalemia can be said to be the "invisible killer" of chronic kidney disease.
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