Many white-collar workers eat very unhealthy lunches and have a variety of bad habits. If they have been used for a long time in the past, they will damage the body. According to the survey, the problems of white-collar lunches are mainly manifested in four aspects. In the following articles, we will talk about them one by one. To!
1, seeking speed
White-collar workers have a short break at noon, and the minimum is only half an hour. At this time, many people have not fully utilized it, preferring to shorten the eating time to play cards and chat.
2, lose weight and eat less
Do not know since when, both men and women began to pay attention to lose weight, but there is no specific dietitian to provide a way to take a diet, in the long run so that the stomach does not exercise for a long time, resulting in functional deterioration, which is particularly serious in men, because a The undeniable fact is that men consume more than women every day.
3, improper nutrition
The biggest problem for white-collar workers comes from nutrition. The current fast foods have more fried foods, fewer varieties and incomplete nutrition. Although there are many varieties of box lunches, cooking methods are unscientific, and many stall owners do not provide the freshest, seasonal vegetarian dishes in order to save costs.
4, irregular diet
The white-collar lunch problem is also reflected in the irregular diet. White-collar work is busy, lunch time is not fixed, when it's okay, it's eaten earlier, when it's time, it's delayed, and it's not even eaten. This is the main cause of stomach problems.
Oranges are an important Nutritional source for human health and have immense economic value. Citrus Orange orange-yellow colour, gratifying Fruit savory, harmonious sourness and sweetness, soft taste, flavor is rich and generous.Citrus is believed to be native to southeast Asia, and cultivation of fruit crops occurred in China at least 4,000 years ago.Citrus is a large genus that includes several major cultivated species, including Citrus sinensis (blood orange), Citrus reticulata (tangerine and mandarin), Citrus limon (lemon), Citrus grandis (pummelo) and Citrus paradisi (grapefruit).citrus fruits and juice are the prime human source of vitamin C, an important component of human nutrition.citrus-unique characteristics have hindered the study of citrus genetics and breeding improvement. Complete genome sequences would provide valuable genetic resources for improving citrus crops.
Citrus Orange
Nutritiunal Fresh Aromatic Sweet
China Chongqing Pangfanyi Technology Co.,Ltd. , https://www.pangfany.com